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Imagining Life After the Pandemic: Helping Women with ADHD Move Forward with Purpose

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www.additudemag.com

women with ADHD feel guilty now, or they feel depressed and disappointed that they didn’t accomplish all they thought they should have during the pandemic.

We didn’t go through all of our boxes and didn’t clear out all our clutter. We didn’t write the great American novel.First and foremost, women with ADHD need to understand that the pandemic was not a vacation and it was not a sabbatical.

It was a trauma. As a result, our psyches have changed. Be gentle with yourself in this re-emergence process, and realize that we’ve all collectively gone through something unprecedented.

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