personality habits negative mindfulness

Illness/Health Anxiety and Phobias

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nopanic.org.uk

Everyone worries about their health on the odd occasion, but when those worries persist with no evidence for concern, and the fear of illness becomes so great that it affects your day to day living it’s possible you might have health/illness anxiety.

You might be surprised just how common this condition is. An estimated one in four doctor’s appointments are the result of health/illness anxiety/phobiaPeople who have illness/health phobia are looking constantly for reassurance from their doctor or the accident and emergency staff at the local hospital and they tend to bombard personal friends and family with references as to how awful they are feeling.

Read more on nopanic.org.uk
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