pessimistic thoughts, you should compensate it with something positive. ADVERTISEMENT For example, when the idea races through your mind that your life is a hot mess and you want to throw in the towel, remind yourself that you have a job, a family, and a bed to lay your head in at night.When you start taking charge of your mind and what goes into it, it will dramatically improve your outlook.
There’s something to all this positivity people talk about every day.You’ve probably heard a parent or grandparent use the adage that you’re known by the company you keep.
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