Today articles
Related Articles
If You Stuff Your Emotions Down: You Gotta Feel It to Heal It
Reading now: 450
tinybuddha.com“Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even when it’s heavy and difficult.
Even though you’re not quite sure of the way through. Healing happens by feeling.” ~Dr. Rebecca Ray I’ve spent much of my life resisting my true feelings.
made me feel wrong. Sadness made me feel weak. Neediness made me feel “girly.” Love made me feel scared. I became an expert at hiding when I was feeling any of the above.
Read more on tinybuddha.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.
