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If You’re Struggling To Set Goals This Year, Read This

Read more often. Be better at running. Get in better shape. Although admirable and, again, supremely better than doing nothing at all, setting goals like this is essentially useless.

For a goal to be successfully attained, it requires a distinct finishing point. Without it, it is vague and relies on the complexity of how you feel at a given time, which is bound to be changeable.

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