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If You're Still Consumed With Toxic Worry During COVID-19

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COVID-19 came in quickly and rocked all of our worlds — and not in a good way. For many of us, we were already anxious, and this has added a new dimension to our daily life.

Nobody wants to feel this tense and scared all the time. Our children, teens and young adults are using us, their parents, as guides for their reactions and interpretations of this pandemic.

So, it’s really important that we gain a handle on our reactions in an effort to create a sense of stability in our homes right now. Why Do We Feel So Scared?

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