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If You’re Feeling Judged: One Thing You Need to Understand

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tinybuddha.com

“Peace cannot be kept by force; it can only be achieved by understanding.” ~Albert Einstein Most of us feel judged at times.

We might feel judged for the way we look, the things we do (or don’t do), the things we say (and the way we say them), or for the things we believe.

We might respond to feeling judged by retreating inside ourselves, hiding, and silencing our voice, or we might react in defense or retaliation as if we’re being attacked.

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