Gaslighting is a form of emotional abuse where the perpetrator continuously manipulates someone into questioning their sanity, reality and themselves.
There are so many ways to gaslight — but here are some examples of what gaslighting can sound like: — “You’re so emotional.” — “Why so defensive all the time?” — “I wouldn’t have done that to you.” — “You’re always twisting things.” — “You’re imagining things.” — “That’s a false accusation.” — “Don’t get upset over nothing.” — “I didn’t mean it like that, obviously.” — “Don’t be so sensitive.” — “You’re so dramatic.” — “You sound so crazy.” — “You’re remembering things wrong.” — “I was just joking.” — “It’s your fault.” — “It’s not a big deal.” — “I didn’t say that.” — “Stop feeling sorry
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