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If You Feel Like A Zombie Every Day, Read This

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awarenessact.com

For as long as I can remember, I have struggled with depression, anxiety, and other mental illness. It’s become such a normal aspect of my existence, that oftentimes I overlook it when dealing with my health.Over the past few years, I go through spurts in which I wake up one day, fatigued beyond anything I can even explain, for seemingly no reason.

During these spurts, it became so bad that I questioned whether or not my health was in jeopardy.I would wake up tired, feeling like a zombie.

Then, I would spend the entire day, struggling to work, to feel awake, to stay awake, only to lay down and find I couldn’t fall asleep.

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