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If Working From Home Negatively Affects Your Mental Health, You're Not Alone

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themighty.com

In a world where remote work is now the status quo, that doesn’t mean it’s right for everyone. Unpopular opinion: I am one of the people who wants to go back into the office for my mental health.

Even before remote work became the mainstream way of doing things, I knew that I worked better in person. I lean extroverted, have ADHD, and work best when I have a set structure to my day.

Having the ritual of leaving the house, arriving at work, and then having other people working around me gets my mind into gear.

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