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If the Pandemic Affected Your Mental Health, I’m Proud of You for Surviving 2020

life feelings affection 2020
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themighty.com
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If you’re living with mental illness, the end of the year is a wonderful time to reflect on your successes and celebrate that you’ve survived another year.

But 2020 brought with it a unique type of mental health struggle — the challenge of living through the lasting impact of the COVID-19 pandemic.

So if you’ve battled with your mental health due to the effect that COVID-19 has had on the world, I’m proud of you for overcoming your darkest days and choosing to stay.

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