your own body. You say ‘yes’ to things you should have said ‘no’ to; you nod when you should have been profusely shaking your head; you politely agree in order to not cause conflict or any sort of resistance, thinking that there is no harm to come from it.When you neglect yourself to make others happy, you alter your perception of what is best for you.You tell yourself that helping these people will make you happy when it’s costing you well-needed time with your family or the chance to relax with your pet at home, which you haven’t seen for a few days.
You give into their demands after they make you feel bad for having boundaries and you don’t think much of it. You tell yourself that you’re a good friend.
Read more on thoughtcatalog.com