parting life mindfulness

I Was Diagnosed With Bipolar Disorder, Now What?

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It’s more than two and a half years later, and I still remember what she said to me, turning my entire life upside down. It was a late evening appointment, so the waiting room wasn’t packed.

Comfortable on the plush lavender sofa, I attempted to relax with a hot cup of lemon ginger tea and the lobby’s ambient meditation music.

I hadn’t met with my psychiatrist in a while. So much had transpired since my last visit. After some small talk, she pulled up my file on her laptop.

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