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I Used a Weighted Hula Hoop for 6 Weeks—Here Are My Thoughts

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TikTok made me buy, one of my most unpredictable purchases was my weighted hula hoop. As soon as I heard a Gen Z-er claiming it was her main form of exercise and it helped her shed a few inches off of her waist, I was all ears.Besides the fact that it looked super fun, there were two reasons why I was especially interested in a weighted hula hoop.

The first was that, at the time when I saw that video, I was recovering from a minor hip injury I got from treadmill sprinting and weight lifting.

The second was that, in just a few days, I was to have a nasal septum surgery that was going to keep me out of my workout routine for at least a month.

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