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I turned my mental health crisis into a mental health triumph

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www.mind.org.uk

Sat outside a coffee shop I started to feel funny. The only way I can honestly describe it is uncomfortable, so I decided to head back to my car to get away from the busy area.

When I got back there, I sat down and started to feel lightheaded. My toes started tingling and that quickly turned to a numb feeling creeping up my legs.

At that point I asked my boyfriend to phone an ambulance because something didn't feel right. My whole body was frozen, my hands had turned to claws and I couldn't move my tongue.As we were waiting, the numbness spread all the way up to my face.

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