liking feelings positive

I Tried This Viral Journal—And It Completely Changed My Morning Routine

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manifesting—they’ve always fallen under my umbrella of “to be tried at a later date.” But as my New Year’s resolutions came and went and my goals of focusing more on my emotional wellness rather than just physical seemed like they needed to be moved to 2023, I threw a Hail Mary and decided to order The Five-Minute Journal.

After seeing it countless times on Instagram and TikTok and even in my friends’ homes, I thought that a quick journal entry every day was something that even I could keep up with in the name of being well.

After all, who can’t spare five minutes a day to be a little more positive? After over a month of having The Five-Minute Journal, the experience has been one that I didn’t expect—to say the least.

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