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I Tried Meditating With A Horse And This Is What Happened

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thoughtcatalog.com

horses offer us is that everything begins with exploring the relationship with ourselves.Horses allow us to turn our attention inward and genuinely restore connection and compassion with ourselves and our innate wisdom.

This permission to discover the subtleties of our own emotions, needs, and desires shows us that we truly need, in any moment, to feel safe enough to let go and hold a gentle presence with what is and show up as our authentic selves.The date was January 17, 2021.

It was my fourth visit to the ranch. Rachel, my trainer, mentioned she wanted to facilitate a meditation with Finn and me, her gorgeous eight-year-old flea-bitten gray Arabian.

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