grieving the end of a relationship. I didn’t expect the hormonal rollercoaster that is PMDD. I certainly didn’t expect to be revisited by another wave of depression. Hot girl summer was canceled, and I made it my summer of self-care instead.It sounds less glamorous, but it’s exactly what I needed.
I didn’t need to live large. I needed to live small and to pay attention to the details. I didn’t get the light and happy summer I expected.
Instead, I got to work on my healing.Hot Girl Summer plans shelved, I dove into Healing Summer, Recovery Summer, and the summer that just might change the rest of my life.Therapy is a great place to start when we’re healing.Read more on positivelypositive.com