This definitely isn’t the first time I’ve written something like this. However, it seems my story changes slightly each time depending on where I am in my life and how I feel at that moment. Over the last few months, I’ve felt really happy; experiencing feelings of excitement as I look forward to my weekend plans and make small progress in my career.
However, this is not always the case and I often feel completely lost and a bit numb towards life, just wanting time to pass as opposed to living in the present.Life is more demanding now than ever, which means looking after our mental health is even more important.
In my eyes, the discussion has only just started and there is so much we need to learn and understand around mental health. .Read more on mqmentalhealth.org