Best Topics
all people life positive
Today articles
Related Articles
More ...
people life positive

I’m Liberating Myself From Diet Culture and Loving My Black Body

people life positive
Reading now: 584
themighty.com
themighty.comthemighty.com:

I feel like I have waited my entire life to say this. “I love my body.” Now I just must believe it. I am a victim of diet culture.

I was raised by my parents to believe that I must make my body something it would never be: thin, white, fit and compliant. Society told this Black girl that she would never be good enough.

The images in media showed the ideal and never considered the large brown bodies that naturally exist in society and how they are also beautiful and the norm. It Is for My Own Good, So They Said When society failed at shaming us larger-bodied people into smaller bodies through the media, they decided to make it about our health.

Read more on themighty.com
All news from themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

powerofpositivity.com
69%
408
15 Signs of a Cruel Person Who Likes to Belittle Others (Avoid Them!)
toxic atmosphere for everyone.Light-hearted teasing is natural in close relationships, both personal and professional. In an article published in Psychology Today, Dr. Angela Grippo explains the difference between good and bad teasing.
Angela Grippo people liking personality
everydaypower.com
78%
965
Quotes on Second Chances in Life, Love and More
These second chances quotes will inspire you to take life by the horns and give that goal another go.
Oprah Winfrey Paulo Coelho Lance Armstrong people life Quotes
theeverygirl.com
90%
822
6 Workout Moves To Try Now That Can Help You Orgasm Later
help with anxiety and stretches that can improve digestion, but did you know there are also stretches for better sex? That’s right: You can yoga-pose your way to a better sex life, and celebrity trainer Lia Bartha is going to show you how. Bartha, the founder of B The Method, has worked with supermodels and actresses alike to to strengthen, restore, and protect their bodies through her own method that involves pilates-based, low-impact movements (also, she has an Instagram feed that is totally #wellnessgoals). Read on to get the 411 from Bartha about why exercise can affect the pelvic floor and six moves to get you closer to better sex.   When your pelvic floor is either too tight or too weak, sex can be painful and orgasms can be nonexistent.
Lia Bartha positive Sex Ball
themighty.com
95%
191
Why I Struggled to Accept That I'm Disabled By Dercum's Disease
I have a debilitating condition called Dercum’s disease where lipomas grow under my skin and cause nerve and muscle pain. I’ve had this for almost 20 years but only recently accepted that I am disabled.
people liking life
themighty.com
74%
565
It Shouldn't Be This Hard to Get Disability Accommodations at University
I never realized how hard disabled people need to fight for reasonable accommodations until recently. In addition to working full time, I’m also a full-time student. Up until now, I’ve been able to take classes completely online through my community college. This is my first semester at a private university that I’ve transferred to in order to finish my degree. Unfortunately, their classes are not all offered online, only some are. While this is pretty standard these days for most places, it’s a circumstance that I struggle with.
liking feelings Fighting
powerofpositivity.com
94%
564
15 Reasons Why Having Too Much Stuff Holds You Back in Life
bottomless hoard that’s taking over your home, while you see it as valuable things that you could never let go of.Where do you draw a line between keeping things that matter or clearing the clutter? Do you find yourself in a defensive mode with your partner or family? Look around the room you’re in right now. What can you let go with ease, and what are you adamant about keeping?That never-ending pile of papers, books, and old magazines may look harmless enough. However, drowning in clutter can have negative consequences, says an article published by the Royal Australian College of General Practitioners.
Australia Family life beauty
lifecoachcode.com
69%
452
Find Life Coach | Meet Christine Skjerpen: How to Create The Best Plan for Your Life?
Christine (Renee) Skjerpen is one of the coaches that we found this month and we did a little interview with her. She impressed us with her customized approach to designing a life plan for each of her clients. She guides people to find their inner knowing, she uses the laws of the mind to help […]
people life mindfulness
lifecoachcode.com
86%
823
3 Ways How to Stop Feeling Anxious at Work
Though struggling with anxiety, especially in the workplace, can be an isolating experience, sufferers are far from alone. There have been increasing rates of people reporting frequent symptoms of anxiousness and stress, with the cumulative impact of the coronavirus crisis prompting speculation of a “mental health pandemic”, in the words of the Office for National […]
people feelings stress
powerofpositivity.com
67%
130
15 Daily Affirmations to Help Make Self-Love a Priority
essential time in your life. Think of how better your life would be if you used that time and energy for self-love instead. ADVERTISEMENT When you love yourself, you treat yourself with kindness and respect.
people life feelings
everydaypower.com
76%
908
Balance Quotes about Life For More Peace of Mind
The definition of what balance means to each of us is different, but there are some universal truths.
Thomas Merton Ricky Lankford Art Garfunkel Peter Latham Robert Fulgham Thomas Kinkade life mindfulness Quotes
everydaypower.com
94%
492
Petty Quotes on Toxic People, Drama, and More
No one likes dealing with petty people. The petty quotes below will help you deal with the negative people present within your life. 
Steve Maraboli Mandy Hale Carlos Wallace people negative Quotes
addicted2success.com
81%
221
5 Ways Young Entrepreneurs Can Increase Their Income
As a young entrepreneur, you’re always looking for new ways to make income through side hustles or a consistent business. With more people doing their business over the internet there are dozens of ways to start making an income online.There are a lot of different ways to make money online but I’ll go over a few that I think have a high earning potential as well as being very passive.
Can Increase side hustle coaching Crypto
themighty.com
38%
380
What Helps Christina, 31, With Multiple Sclerosis
With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.
feelings affection Provident
themighty.com
39%
819
Why We Need to Stop Ignoring the Trauma of Being Diagnosed With a Chronic Illness
When we talk about trauma, we may tend to think of it as being caused by a single terrible event, such as an accident or an incident in which we felt we were in danger. However, this way of thinking may make it easy for us to forget about the other things in our lives that cause us distress and can leave us dealing with the emotional aftermath of our trauma for years to come. These other events include losing a loved one, losing a home or belongings, and of course, becoming ill with a chronic illness.
happiness life feelings
themighty.com
51%
123
6 Lessons I've Learned From Having a Boyfriend Who Has Cerebral Palsy Like I Do
With Valentine’s Day soon approaching, I tend to think about my relationship with my boyfriend and what I’ve been able to learn from his journey with cerebral palsy. Here are the lessons he has taught me.
life relationship lessons
themighty.com
50%
386
What My Old Diaries Taught Me About the 'New Normal' of the COVID-19 Pandemic
In a bid to try to put some of the more traumatic elements of my recent past to bed, I recently binned some of my old diaries. (Not before shredding them to within an inch of their lives, of course, because God forbid the bin men should encounter a single mortifying word).  I’ve kept a diary almost religiously since I was around 14, and despite there being little of note happening in my life on a daily basis during my early teens and beyond, I enjoyed recording it for my future self’s eyes only.
people life feelings
talkspace.com
36%
399
7 Relationship-Strengthening Activities for Valentine’s Day
strengthen your relationship or just a new idea, we’ve got some unique (and simple!) Valentine’s Day suggestions for the Talkspace community from our partners at Lasting, the nation’s #1 couples therapy app.If you’re eating at home this Valentine’s Day, switch up your normal dinner routine. Cook up (or order in!) your favorite dish and make a picnic on the porch, balcony, or living room floor.
Liz Colizza liking relationship partner
themighty.com
68%
592
Loss of Smell From COVID-19 Has a Deeper Impact Than You Think
The COVID-19 pandemic has brought much-needed attention to the problems faced by those with loss of smell. Once a niche field that received little attention from family physicians and the Ear, Nose, and Throat community, anosmia (the total loss of smell), hyposmia (a reduced sense of smell), and qualitative disorders of the sense of smell (parosmia and phantosmia) are now headline news. 
Britain people liking affection
awarenessact.com
74%
998
People Over 50 Reflect On Their Decision Not To Have Children
https://www.reddit.com/r/AskReddit/comments/qxrxm1/serious_people_over_50_that_chose_to_be_childfree/
people
powerofpositivity.com
47%
297
15 Behaviors a Cruel Person Displays Before Revealing Their Intentions
hiding their intentions until they’re ready for you to see their harmful ways. However, even if they try to hide it, there will be signs of who they are.If you know what to look for, you’ll see subtle signs of their true intentions right from the start. Pay attention to how people make you feel daily, and if there’s any fleeting sense that something is off, don’t ignore it.
people personality feelings
thoughtcatalog.com
43%
857
I’ve Finally Accepted How To Become The Best Version Of Myself
It is a version where I like who I am.Sign up for the Thought Catalog Weekly and get the best stories from the week to your inbox every Friday.You may unsubscribe at any time.
liking
theeverygirl.com
79%
604
6 At-Home Wellness Treatments I Tried and Loved
You might already know I’m a wellness try-hard if you’ve read about how I washed my face with only raw honey for two weeks or synced my entire life to my cycle. I’ve added adaptogens to my coffee, perfected a plant-based pizza, and even went to a nutrition school.
liking parting feelings
emlii.com
87%
694
4 Pros and Cons of Data Recovery Softwares
data loss.There is a variety of Data Recovery Softwares you can install on your computer to retrieve lost files. It is best to always have one such software on your computer at all times to retrieve data in case of emergencies immediately.There are a lot of free and paid data recovery software available in the market.
tips Software Tech
thoughtcatalog.com
68%
416
I Am Learning To Fight The Voice In My Head That Tells Me To Make Myself Smaller
Privacy Statement.Learn more about Thought Catalog and our writers on our about page.
fight
additudemag.com
78%
817
“…But I Bet I Can Make You Smile.”
[Click to Read: What Your Child Would Tell You About ADHD If They Had the Words]As we turned graves into goal posts and loudly debated scoring in the game we had just made up, Mrs. Wilkes was not amused.
Britain treating adults treating kids guest blog
additudemag.com
45%
653
Hybrid Learning Is (Still) Disorienting. How to Help Ground a Student with ADHD.
increased demands on remote learners who are expected to monitor their assignments and lessons via multiple portals while simultaneously remembering to upload assignments and to actually click “Turn In Assignment.” For children with executive function challenges, these extra steps and the independent organization required to execute them regularly are messy — if not untenable.We are seeing attention waver and interest plummet — especially in already-missed lesson content, which makes it difficult to complete assignments, homework, and tests.
guest blog ADHD in a Pandemic Pandemic Parenting
themighty.com
65%
915
10 Things I Tell Myself to Get Through Pandemic Stress as an Immunocompromised Person
This pandemic is harder than the brain surgery I had five years ago. Seriously, I am just exhausted from the ugly politics, widespread disease, suffering, dying, and general disdain and lack of empathy for each other as human beings.
people life stress
theeverygirl.com
95%
650
4 Workouts That Make Me Feel Confident in My Plus-Size Body
There’s nothing worse than a workout rut, and lately, I’ve been in a big one. Normally I work out one or two times daily, and that routine helps me feel strong, happy, and comfortable in my body.
liking feelings friends
positivelypositive.com
53%
344
Taking Care of Yourself and Leaving Diet Culture Behind
“fad” diets or extreme lifestyle changes that can cause dramatic weight loss quickly.The problem with those extreme diets is that they aren’t often sustainable. They might try to eliminate a certain type of food or be so restrictive that it’s hard to maintain.
people liking feelings
powerofpositivity.com
41%
437
Belgian Researchers Pinpoint the Exact Cause of IBS
Nature on January 13, 2021, was performed in both mice and humans.Around 20% of people globally suffer from irritable bowel syndrome (IBS), which causes acute abdominal pain or discomfort following a meal. Other common symptoms of IBS include:As you can imagine, this disorder can severely impact one’s everyday life.
Belgium people liking BLOCK
additudemag.com
40%
520
“I Need Help!” 6 Steps to Boost Your Child’s Homework Independence
I need help! Can you come here? I can’t do this on my own! This was the siren song of remote learning for many ADHD households. Adults working from home, kids doing school from the bedroom or kitchen table, and a well-worn groove running from one space to the other.
treating kids guest blog homework
additudemag.com
70%
907
Live Webinar on April 29: Equity in ADHD Care: Strategies for Improving Diagnosis and Treatment Among Black and Latinx Children
Not available April 29? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.A note about this webinar: This webinar is designed for ADHD clinicians.
Tumaini Coker treating kids diagnosing kids adhd and race
themighty.com
38%
395
What to Do (and Not Do) When Your Loved One Gets a Diagnosis
Here’s the thing you must remember when your loved one gets a new diagnosis — their reaction will be complex, and you will definitely not understand everything they’re experiencing. This is especially true if they’re diagnosed with a poorly understood, chronic and/or stigmatized condition, like dysautonomia.
liking feelings emotions
themighty.com
90%
560
A Moment in the Throes of My Body Dysmorphic Disorder
I feel like there are spiders under my skin. Every piece of fabric simply feels wrong somehow. A glance at the mirror reflects back the mania in my eyes and I know. I know this familiar demon that lies beneath the surface of my dermis, waiting to bat its red eyes at me. It’s my body dysmorphia.
My Body Dysmorphic liking feelings lie
additudemag.com
72%
554
“How Teachers Can Initiate and Promote Inclusive Education”
mind map on the board to illustrate how certain ideas and concepts link together. Bingo! You understand immediately because you have a clear, visual picture right in front of you.It feels life changing.This hypothetical is actually based on something that happened to me when, in my role as a teacher trainer, I suggested one, small change of approach to another teacher.
Can Initiate guest blog for teachers learning disabilities
themighty.com
93%
928
What Befriending Myself Means After Childhood Trauma
Tattered pink dress. Tangled hair. Dirty fingers. In my mind’s eye, I see a little girl. She is standing alone, nose pressed against the window of an imaginary cafe. I feel her longing deep inside my body.
liking life friends
thoughtcatalog.com
39%
281
This Is Me Choosing To Accept My Body No Matter What Size It Is
Privacy Statement.Learn more about Thought Catalog and our writers on our about page.
lifecoachcode.com
56%
968
The 5 Healing Foods That Help Your Body Recover
Food isn’t something you just to eat to sustain yourself. Food also isn’t unhealthy snacks and sweets that act as comfort on a rainy day. No, food is much more than that, because it has the ability to help your body recover, to lift your mood, and to make you feel better. However, in order […]
life feelings mood
additudemag.com
84%
103
“The Wisdom of Free Range Parenting for ADHD Families”
The New Contented Little Baby Book (#CommissionsEarned). The author, Gina Ford, has spent decades advising parents on how to raise babies with an almost military precision.
Gina Ford positive parenting guest blog CommissionsEarned
thoughtcatalog.com
73%
621
It’s About Time You Start Loving Yourself
Privacy Statement.Learn more about Thought Catalog and our writers on our about page.
themighty.com
42%
791
Why I Don't Call Myself a Chronic Illness 'Warrior'
I just want to say before I continue with this story, I’m not against people referring to themselves as “chronic illness warriors” or describing their “fight” with their illness. It’s just that this language doesn’t work for me. Here’s why.
liking life fight
thoughtcatalog.com
79%
339
10 Signs You Have A Loving Self-Relationship
Privacy Statement.Learn more about Thought Catalog and our writers on our about page.
powerofpositivity.com
40%
780
20 Positive Self-affirmations Help You Love Your Body As It Is
love your body as it is. Repeat them in the morning as you get ready for the day, at night before bed, or throughout the day as needed.
positive
thoughtcatalog.com
84%
551
In Uncertain Times, Remember That You Are Loved
love no matter what.These uncertain times in your life will pass. Yes, it’s difficult right now, uneasy as well, but uncertain times will pass eventually and there will be better days ahead.
parting life feelings
thoughtcatalog.com
43%
777
I’m Coming To Terms With The Fact That Death Is The Next Big Adventure
death and let your mind wander down this path with me.Imagine how it would be to talk with those who truly love us and finally have full permission to express our inner emotions. We could share precious memories, tell our long kept secrets and be more intimate than we’ve ever dared.We’d do those things we’ve denied ourselves, having preserved money, calories, energy, or our sanity not knowing what reserves we’d need to last the duration of an unknown number of years.
feelings mindfulness emotions
additudemag.com
93%
228
“The Gift of a Friend Who Requires No Explanations, No Excuses”
ADHD traits from strangers, no matter how friendly and eerily genuine they may be. So when we feel liberated to finally come out of our shells, it’s an incredible feeling akin to therapy.Clicking with other ADHD brains is always a very big moment.
relationships guest blog social skills
positivityblog.com
64%
237
62 Compassion Quotes: A Guide to a Kinder and More Loving Life
And if you want even more inspiration and wise advice then check out this post with quotes about on inner peace and this one with helpful quotes about regret.“Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant of the weak and the wrong. Sometime in life you will have been all of these.”George Washington Carver“Compassion, empathy, and love are the real pillars we need to build within ourselves to become human.”Loknath“There is no small act of kindness.
Mary Anne Radmacher people life feelings
lifecoachcode.com
68%
240
How to Recognize The 6 Common signs of the dead souls
When a loved one dies, the relatives grieve. And sometimes the bereaved wonder if there is life after death. Is this soul well and where is it now? The bereaved look for a sign from the afterlife, for any sign, and often they find console in those signs. How correct are those signs, or are […]
life consolation soul
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA