I’m Learning That Hate Isn’t Necessarily A Bad Thing

How Bad Thoughts Are Like Infectious Pigs

24.01 - 04:31

theeverygirl.com

Food Isn’t Good or Bad—And Neither Are You

23.01 - 03:23

50 Inspirational Bob Proctor Quotes That Will Help You Transform Your Life

22.01 - 19:10

70 Special Granddaughter Quotes That Will Warm Your Heart

22.01 - 11:57

thoughtcatalog.com

Here Are The 25 Things I Learned Before Turning 25

21.01 - 23:57

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I’m Learning That Hate Isn’t Necessarily A Bad Thing

city Bangkok liking life feelings

05.01 - 21:36

thoughtcatalog.com:

It wasn’t important anyway. I like listening to people and being of service. After all, that’s why I’m a coach and facilitator!And this scene played out again and again, with me listening to Linda’s work sagas as she came humming into the kitchen every evening.

I’d trained myself out of even attempting to share anything meaningful with her. It was better to stay silent than feel the disappointment of disinterest in my words.

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thoughtcatalog.com

25.01 / 21:57

I’m Slowly Learning How To Be Okay With Exactly Where I Am

Peace in the now is the willingness to accept that things don’t always look how I thought they would. It’s forgiving myself for all the times I didn’t speak or act from the most authentic parts of me, the parts still wounded and not tended to yet.

Family parting forgiveness

pickthebrain.com

25.01 / 21:52

Tech Tips to Help Boost Your Productivity While Working From Home

restrictions are gradually increasing across different parts of the United States.For some of us, heading to work or to a bar with friends isn’t an option right now. But we can’t just drop everything.

Usa liking friends tips

Surviving and Thriving Amid the Pandemic: Self-Care

25.01 / 21:23

Welcome to Surviving and Thriving in 2021 Amid the Pandemic. This short series explores different aspects that you should consider when going for your goals in 2021 with the world constantly trying to distract, terrifying, confuse and horrify you away from your goals.Today we are talking about Self-Care.Self-care is Exactly what it sounds like: taking care of yourself.If you want to be happy and thrive, you need to take care of yourself, mentally and physically.Our lives are getting more chaotic with ever advancing technology, we are already living in a completely different world than we were even 50 years ago.

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4 Surprising Ways the COVID-19 Pandemic Helped My Bipolar Stability

25.01 / 21:18

We are closing in on a full year of navigating the coronavirus (COVID-19) pandemic, which has impacted many people’s mental health in various ways: grieving the loss of loved ones, not coping well with isolation, fear of catching the virus, financial anxiety and more. Seeing the largely negative effect the pandemic has had on the world around me has brought on a lot of guilt over the fact that the past year has been pretty good for me, mental health-wise. Here are some ways living through this pandemic has helped me keep my bipolar disorder episodes in check:

My Bipolar Stability people parting life

How to Help Someone With Paranoid Delusions in the Workplace

25.01 / 21:17

People have described me as icy when I am symptomatic. This usual bubbly happy person suddenly becomes cold, icy, and aggressive. This has been a monumental struggle in the workplace for some of my coworkers differentiating between the “real” me or my core personality and the delusional, protective self that is cold or icy. People crave to be understood and this is my craving.

people personality Psychosis

thoughtcatalog.com

25.01 / 20:59

Here’s How You Can Use Envy As Inspiration

envy. One of the most common and most uncomfortable emotions that we all deal with at one point or another.

feelings friends envy

What to Know If the Grass Seems Greener Outside Your Relationship

25.01 / 20:14

“Grass is Greener Syndrome” is no joke. People often regard this issue with a quick wave of the hand: “Oh, you always think the grass is greener on the other side.” However, for people who struggle with this issue, it is incredibly frustrating and exhausting, mentally and emotionally. It tends to wreak havoc in various areas of people’s lives, especially in relationships, career or where to live, as well as other areas.

people feelings relationship

What This Childhood Bully Didn’t Know About My Hidden Trauma

25.01 / 20:02

It was a Friday. I was in Latin class, in the center of the room and close to the front. Do they even teach Latin in schools anymore? I remember derivatives and Julius Caesar. I remember this kid who used to say “seizure” instead of “Caesar” but I can’t remember his name. I remember the girl who sat behind me with very blond hair and very straight bangs and very black eyes. Her name, I do remember. It was Jenny.

Julius Caesar people liking feelings

How To Exude Confidence Effortlessly in 5 Easy Steps

25.01 / 19:08

body language.Think of a time when you were frustrated, depressed, or had low energy: What was your posture like? How did you hold your head? Your neck? Your spine? What was your breathing like?Now, think of a time when you felt unstoppable and powerful. How were you holding your body? What was your posture like then? Did you make eye contact? Did you smile?Notice the difference in those two visual representations of a low-confidence state and a high-confidence state.

feelings confidence positive thinking

21 Simple Pleasures to Enlighten a Gloomy Day

25.01 / 19:04

Epsom salt (magnesium sulfate) baths are often used for treating aches and pains, but they’re also an amazing stress-buster.Magnesium is an essential mineral known to relax muscles and relieve tension, stress, and anxiety. Some research shows it to increase serotonin production in the brain, helping to stabilize mood.If you don’t have access to a tub for full-body indulgence, fill a foot bath or large bowl with hot water and Epsom salt to soak up the mood-boosting benefits through your feet.

happiness people feelings

Home › Welcome to the ADDitude Forums › For Adults › SnowballingI have had depression and anxiety for a long time now but I took my medicines for it. Recently, I found myself slowly snowballing back to my old state. I don’t want to go back but I don’t know what to do.

25.01 / 18:39

Snowballing

New York

“Q: Intense Emotions are Ruining My Life. How Can I Control My Temper?”

25.01 / 18:07

ADHD to spend a lot of time ruminating on negative emotions. In fact, one disruptive symptom of emotional dysregulation is Rejection Sensitive Dysphoria (RSD) — a sensitivity (emotional pain) to feelings of (real or perceived) rejection, criticism, or failure.Many of my clients report that managing emotions is the most challenging aspect of ADHD.

Can I (I) emotions anger emotional dysregulation

Study: Adults with Subclinical ADHD Experience Greater Impairment After Sleep Deprivation

25.01 / 18:07

January 20, 2021Sleep deprivation causes greater impairment in attentional regulation and emotional control among adults with subclinical ADHD symptoms than it does among those with low ADHD symptoms, according to a study published in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging.1 “Subclinical” refers to symptoms of ADHD not severe, numerous, prevalent, or debilitating enough to merit a diagnosis, according to the DSM-5.The study included 180 participants ages 17-45 without an ADHD diagnosis who were assessed for inattentiveness and emotional instability, and then randomly assigned to receive a night of normal sleep or total sleep deprivation.

treating adults news report ADHD symptoms

“What Happened When I Replaced ‘ADHD’ with ‘ADDED’.”

25.01 / 18:07

ADHD, and I don’t feel I’m not-as-I-should-be. However, I definitely feel different from people who don’t have ADHD.

guest blog ADHD ADHD advocacy

hoffmaninstitute.org

25.01 / 17:34

Connections

How many times a day do you have connections with other people? A dozen? Hundreds? It depends on how many people you interact with, and these days that’s likely to be mostly virtually. But we’re still interacting with people.

people personality affection

positivelypositive.com

25.01 / 17:25

How to Eliminate External Noise and Calm Your Busy Mind

Silence is golden.Think about the quietest place you can retreat to. If possible, go there now.Now, crane your ear.Even the quietest of places have some sound, whether it’s a siren blaring in the distance, the ticking of a clock, a humming fan, or a blur of conversation carried out somewhere in the background.

liking feelings mindfulness

positivelypositive.com

25.01 / 17:24

Attitude Is a Choice! Use Emotional Intelligence to Shift Your Perspective.

This week we are exploring EMOTIONAL INTELLIGENCE & how you can choose your attitude. Peaches the Buddha Princess teaches that if you resist nothing you will receive unconditional love. What that really means in our real lives today is that if we just show up, put our very best foot forward, hold our palms out instead of raising our fists, then the energy of the Universe will flow through us in positive, constructive ways.I’ve written before about the idea that emotions are subjective, conscious experiences that link our interpretation of a given moment to a biological reaction creating a particular mental state.

liking feelings emotions

positivityblog.com

25.01 / 17:21

83 Patience Quotes to Help You to Keep Pushing and Achieve Your Dreams

I hope you'll find something helpful and inspiring here.And if you want more motivation check out this post with quotes about how to power through the hump day slump and this one with quotes about inner peace.“God bestows upon one man genius without patience and upon another man patience without genius. The relative achievements of the two are often surprising.”Walter C. Klein“Have patience with all things, but chiefly have patience with yourself.

Walter C.Klein county St. Francis people liking life

dumblittleman.com

25.01 / 17:10

The 7 Signs of Fake News

post fake information to manipulate people or get more people on their side. “Fake news” is a real and serious problem.One of the biggest problems with fake news is that the stories can seem legitimate.

people liking manipulation

My Chronic Illness Nightmare Doesn’t Need to Become Your COVID-19 Reality

25.01 / 16:16

The Insidious Hit and Run Imagine that you’re young, healthy and headed back to school.

people personality life

50 Georgia O’Keeffe Quotes For the Tortured Artist in Each of Us

08.01 / 21:27

Keep reading for some Georgia O’Keeffe quotes that paint a picture of this amazing woman.

city Chicago Georgia people liking quotes

Here's a Gentle Reminder That You Will Die One Day

08.01 / 21:07

an article about how to live life to the fullest. Living life to the fullest comes down to improving the six aspects of your life:Having a balance of those six things is essential to living life to the fullest.

life positive meaning of life

5 Ways You Can Support Your Local Mental Health Movement

08.01 / 20:45

We’ve gotten big on supporting local. Support local businesses. Support local restaurants. Support your local girl gang. This is awesome, which is why I’m adding another very important entity to support: your local mental health movement!

city Every people liking feelings

50 Ludwig Wittgenstein Quotes That Make You Think

08.01 / 20:16

Ludwig Wittgenstein believed he was ahead of his time. See what you think in these Ludwig Wittgenstein quotes.

Ludwig Wittgenstein people life quotes

My Autistic Son Is Not a Prodigy, and That's OK

08.01 / 10:08

If I had a penny for every time someone has suggested that since my son has autism, he must be a whiz kid, or a child prodigy, I would be a millionaire by now. I am not sure if I should laugh or get upset over their gross ignorance. The media — social, print, and TV — has done such a disservice to individuals like my son who are in a different place on the spectrum. They downplay the challenges of autism to mere social awkwardness, sound-canceling headphones, and a fidget and the rest is all about handling their genius.

people life child

100 Happy Holidays Quotes that Celebrate Family and Love

08.01 / 10:03

‘At the end of every year, the holiday season is the perfect occasion to make memories with the people you care about most. Connecting with friends, family and loved ones makes our hearts full, and these happy holidays quotes will inspire you to spread cheer!

happiness Family quotes

powerofpositivity.com

08.01 / 05:27

10 Behaviors That Reveal Someone Is A Perfectionist

Perfectionism is a hard taskmaster. It’s a two-headed monster telling you you’re not good enough or causing you to feel like you’re better than everyone else.

liking feelings positive

powerofpositivity.com

08.01 / 04:39

10 Daily Habits That Eventually Cause Wrinkles

daily habits are that cause wrinkles will help you slow the progress even further. You will be able to make the necessary changes and work on looking as youthful as possible.Your skin is the first part of your body that shows signs of aging.

parting habits affection

powerofpositivity.com

08.01 / 04:39

18 Things That Can Help You Look 10 Pounds Lighter

make you look lighter.When you want to look good and feel good, appearing lighter can make all the difference. By following the tips discussed below, you can instantly look 10 pounds lighter.Try these useful hacks to gain a slimmer appearance.

feelings tips

What 'Tiny Pretty Things' Got Right About Trauma — From an Ex-Ballerina

08.01 / 02:21

Ballet… it’s one of the most magical art forms. Ethereal figures gliding across the stage, light as feathers, transporting us to different worlds through grande jetes and pirouettes. It all looks so beautiful that it’s easy to forget that under all the costumes and make up are young men and women who have literally sacrificed everything for the opportunity to be on that stage.

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In Los Angeles and Beyond, Oxygen Is the Latest COVID-19 Bottleneck

08.01 / 02:21

By Rae Ellen Bichell and Lauren Weber

Rae Ellen Bichell Cathy Chidester Los Angeles county Los Angeles city Los Angeles, county Weber county El Paso county Navajo county Weber liking parting stress

How To Learn Effectively With Kinesthetic Learning Style

07.01 / 21:17

learning styles today.There are four main learning styles according to Fleming’s VARK questionnaire:

Learning people liking

I've Been to Eating Disorder Treatment, but I'm Not Recovered

07.01 / 19:58

I’ve been to eating disorder treatment, but I’m not recovered.

life fears mindfulness