Social media has its benefits, but it can also affect you negatively. Learn how to prevent the negative effects of social media. Position your social media in a way that serves you positively. Remember that you’re in charge of your emotions even when using social media.
Feelings of hurt and anger set in as soon as the Facebook homepage opened. There I was presented with a Facebook Memory from a year ago.
The memory was a photo of my wrecked car due to a hit-and-run incident. I was hurt and angry because the photo brought back my own memories of that traumatic experience.
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