I Hope You Choose Sustainable Happiness

A post shared by Em | Pet Photography + Courses (@inspawrationphotography)“The most interesting part of it for me is getting to meet lots of cool dogs along the way and their owners, and you know, trying to really capture their personalities and their stories in a photo,” Emily says. “I really like making photos that are more, I guess, artistic or kind of dramatic. So yeah, I love the challenge of creating photos that really speak about the dog, or that create some kind of fantastic story.”Emily describes the creative process of taking pet photos as kind of a puzzle.

These farmer quotes and sayings will give you a newfound respect for the harvest.

Fitness motivational quotes can talk us into working out.

These nephew quotes will show you why having one is so special.

successful entrepreneurs. They have natural charisma, risk-taking ability, creativity, and more.These “natural” entrepreneurs are able to dedicate the time and effort needed to be successful because they are driven by internal factors. They are passionate about their work and are motivated to achieve their goals.The second school of thought is that anyone can become a successful entrepreneur if they put in the hard work and effort. This includes developing the necessary skills and traits but also learning from failures and making adjustments along the way.This group believes that entrepreneurship is a journey of trial and error. By learning from their mistakes, they can grow into successful entrepreneurs over time.So, what’s the truth? Is it all in your genes or are other factors at play here, too? The majority of us don’t deliver sonnets like Shakespeare or compose masterpieces like Bach out of the womb. It takes time, and it requires lots of work.But some entrepreneurs are born with innate skills and engaging personalities. These people are like unicorns. They make the world a better and brighter place, but they also cause the rest of us to feel ridiculously insecure.We look at the greats like Micheal Jordan, Indra Nooyi, and Warren Buffet and feel like it’s useless to even try to fill their shoes, never mind forge our own path. But what if I told you that success didn’t just fall into their laps?They might have been given an edge, but that doesn’t mean that they didn’t have to be sharpened. These greats simply understood that success took a formula—or, more specifically, a three-step process.

In seventh grade, I realized that I had a crush on my best friend. With horror, I decided I must be a lesbian—13 years old and living in a sheltered suburb outside Philadelphia, I thought this was the end of my life. I had never seen or known of any real-life lesbians. The future I assumed that I would have went *poof*, and I could no longer imagine living through it. Who was I to pave the way as the first lesbian ever? A year or so later, I had the stunning realization that I had a new crush on a boy in my class. Thank god, I thought, I must be straight. Life as I know it can go on.

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Hey! My name is Ashley Valencia. I was and still am a very independent woman.

Photos courtesy of Penny Castle, Simon Alexander Ong, Buildabundle, My VIP Threads, Nick Hems, and Liberty Pearl Photography Tayla Blaire is a South African freelance journalist and copy/content writer for lifestyle brands. She has written for both print and digital publications such as Refinery 29, Insider, Huffpost, Stylist, Glamour, Buzzfeed, EQ and more.  As of 2022, writing remains her side hustle while she works full time as a high school English teacher.

The Go-Giver in 2007 and then an expanded version in 2015. They also co-authored three other books in the series: , and .

, I talk to Crystal, a successful real estate agent, graduate of SUCCESS Coaching and author. Like many of us, Crystal’s biggest goal in life is to on everyone she meets, and she knows that one of the most powerful ways we can do that is to ask questions. But what questions should we ask? The quality of your life is determined by the quality of the questions you ask yourself. If you find you don’t have the life you want, the very first place to start is to ask yourself better questions—ones that make you accountable for everything you are experiencing, good or bad.

Stress, according to most doctors, is the number one trigger for health issues and many different conditions. This puts stress higher up the ladder than tobacco or alcohol. Stress releases chemical hormone compounds in our bodies causing a series of issues, from heartburns and cardiovascular problems to liver damage and kidney conditions. These are the physical signs of stress; the more serious issue is the psychological impact it has on a single individual.

It’s no secret being sick can be a major drag. Not only are you not feeling your best, but you also have to worry about all of the work you’re behind on. If you’re an employee, there are a few things you need to do after becoming ill to make the process as smooth as possible. This article will outline four essential steps that every employee should take when they fall ill.

With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.

know how to relax?Even if you believe in reincarnation, this present life is all you have. You can have all the luxuries that the world can afford and still have no joy. Here are 20 ways to learn how to balance work and play and live your best life.

If you’ve scrolled through TikTok or opened the Instagram app, you’ve probably heard about “that girl” by now. I’m sure you’ve seen 30-second reels of “that girl” waking up early, making her bed, and drinking a green juice, all before strapping on ankle weights to take a Hot Girl Walk. But “that girl” is not necessarily a person (or a list of wellness trends)—it’s more like a feeling: She puts herself first and is relentlessly focused on self-improvement and being her best self.

As a SANE Peer Ambassador, I’m so proud to be part of a national network of nearly 100 people who all share a common goal of reducing stigma and discrimination for those living with complex mental health issues.I joined the Peer Ambassador program because I wanted to use my lived experience of obsessive compulsive disorder (OCD) to help others living with complex mental health issues, and the people who support them. Through sharing my journey, I want to break down the stigma and talk about the impact that mental ill health can have on the lives of Australians. OCD is not a personality trait or simply another way of saying that you’re extremely tidy or clean, but a serious mental illness that up until recently silenced me in everyday life.The training to become a Peer Ambassador was really special.

How Mad Are You proved otherwise. Cameron was one of five people with a history of mental illness who was mixed in with five others for a panel of experts to observe.

Southern New Hampshire University, you must consider your health physically, mentally, and spiritually, as you must reset.According to the article, when you take time for yourself, it improves your anxiety and depression, reduces anger, enhances your energy, and you’ll be much happier.You know that calming your mind is something you must do, but you’re unsure where to start. Here’s a list of the best ways to bust through stress, calm yourself, and rejuvenate your mind. ADVERTISEMENT Few things in this life feel as great as a massage.

https://www.psypost.org/2018/11/people-who-experience-traumatic-events-as-children-are-more-empathetic-as-adults-52640https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6169872/http://estd.org/narcissism-consequence-trauma-and-early-experiences

If you’ve ever seen the movie “One Flew Over the Cuckoo’s Nest,” it is a terrible depiction of what inpatient hospitalizations look like today with the Nurse Ratched character or the lobotomies performed on patients. Unfortunately, those were the circumstances back in the day, but it doesn’t help to watch a movie that depicts the patients as “loony bins.” I can attest from my experiences, it doesn’t look like that today, nor are we “loony bins.”

The enemy quotes below will help you figure out how to spot an enemy hiding within your friends.

Impress your friends at the next smoke session with these insightful weed quotes and hilarious cannabis quips.

You’ve had a big sales month, maybe even a few, and now it’s time to put your nose to the grindstone and deliver. However, there’s one small problem.

I miss being you.

“You don’t need to change the world; you need to change yourself.” — Don Miguel RuizEveryone desires to be happy because life is empty if we are unhappy. But we needn’t place happiness above our personal growth, and here’s why.Now, just so I’m clear, I’m not suggesting happiness is something we mustn’t strive for.

George Santayana was a Spanish-American philosopher and critic who is known for spouting short, memorable expressions of truth, many of which are still used today. We hope you enjoy these George Santayana quotes.

These Anna Karenina quotes will give you a taste of why the work has remained popular since the late 1800s.

Getting Back to Happy Course students, and a lack of sleep with a sick 7-year-old in the house.I couldn’t motivate myself to do anything important, which is a rare occurrence for me. I just felt completely drained.

Everyone wants to live a long, happy life, so here’s our list of inspirational Betty White quotes to show you how it’s done.

Toyota is a manufacturer of some of the best selling cars around. The company is known for producing dependable, high quality vehicles that keep everyone happy. There are many reasons why you should think about buying a car from Toyota. Consider them below as you begin your search for that perfect vehicle. 

Before we discuss the pros and cons of an advanced display profession, we need to take a quick look at sales evolution. Some of them moved while a great number of them flinched.

If your child has few words, or has difficulty expressing themself with words, then it might be time to consider an adaptive and augmentative communication device, often abbreviated as “AAC.” Less than 20 years ago, devices in this category were large, heavy and prohibitively expensive. While many parents cheered (or mourned) the debut of iPads and similar tablets as a form of portable entertainment for their children, the possibilities they introduced for use as AAC devices were unmatched. Now, a high-end holiday gift combined with a (virtual) trip to the app store allows families to have an AAC device at their fingertips.

really saying and how they’re really feeling has more to do with them and little to nothing to do with us. Have you ever considered that the things you want to do or are already doing are provoking insecurities, fears, and maybe even some jealousy from the people who tell you what you can’t do? Think about it.

working on happiness. There are many ways to get yourself out of a funk or just feel overall happier, like going for a walk, taking a bath, talking to your therapist, or eating your favorite meal.

Journal of Happiness Studies indicates that volunteering and doing kind things for others can improve your mental health. When you spend your time bettering the lives of others, you’re likely to live a healthier lifestyle.

set your mind to it. Use these quotes on being happy to explain the importance of being positive to help you achieve the right mindset.

These Montesquieu quotes about his political philosophy will show you why he was such an influential source when the founding fathers were writing the U.S. Constitution.

Portugal has become one of the most popular relocation destinations in Europe. Southern Portugal has around 300 hours of glorious sunshine every year, one of the cheapest costs of living in Europe and the Algarve has just been voted the best beach destination in the world. So, before you pack that snorkel, take a little time to think through just what relocating to Portugal might involve.

Cocktail porn has been popping up everywhere on Instagram and Facebook in this past year of COVID-19. Just search the hashtag #quarantini. During quarantine, amateur mixologists invented clever “Quarantinis” or fancy craft cocktails with top-shelf liquor and different combinations of exotic juices, aromatic bitters, cordials, liqueurs, simple syrup and fresh muddled herbs. It was fun at first, a creative project to help pass the time. It started out as once in a while. But for some, it evolved into drinking heavily every night.