liking confidence mindfulness

I have learnt new skills and built my confidence

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www.mind.org.uk

How long have you been volunteering in the Rhyl Mind shop?I have been a volunteer for 23 years.Why did you start volunteering in the shop?When I finished college, I needed something to do to stop me being bored.

I knew the Assistant Manager at the time.What do you like the most about volunteering?I have learnt new skills and built my confidence.

I like the feeling when we achieve, I've also made lots of friends and met my husband here.What have you learned from your experience?I have improved my skills and learned lots of new ones too.

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