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I Got Help for My Suicidal Thoughts by Accident

Family liking feelings
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themighty.com
themighty.comthemighty.com:

I got help by accident. I imagine, for some, getting help by accident might be the only way to get help. My jaw hurts. And my teeth.

And the back of my head where it meets my neck. This pain is a result of one of the many involuntary ways my body tries to deal with not being OK.

I am not OK. That is the best and only way I can describe what is happening. Not being OK is not new. Trying to articulate it is new.

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