Best Topics
all happiness life feelings joy
Today articles
Related Articles
More ...
happiness life feelings joy

I Finally Found My Happiness In Letting Go

happiness life feelings joy
Reading now: 564
thoughtcatalog.com
thoughtcatalog.comthoughtcatalog.com:

Dedicated to your stories and ideas. Learn about us. Submit your writing to be published on Thought Catalog. Learn more about working with Thought Catalog.

I wish there were a manual or a guide for how to move forward and let go. I wish there were an app where you could express all of your trauma and it would tell you how long it would take for you to heal.

I wish there were a particular book that unlocked all of the answers to living a meaningful and joyful life. Sometimes I wish we could feel our emotions and let them go forever.

Read more on thoughtcatalog.com
All news from thoughtcatalog.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

psychcentral.com
74%
107
Loneliness Found to Be More Common in Young People, Men, Certain Societies
A new large-scale global study finds that young people, men, and people of specific cultures or societies report higher levels of loneliness.
people feelings men loneliness
nopanic.org.uk
51%
444
Summer Anxiety
Summer is on its way, so as the hot, sunny days spread into longer evenings. Everyone is happy and in the holiday mood.
Summer Anxiety happiness people liking life
addicted2success.com
63%
208
The Art of Intentionality: One Simple Idea to Overhaul Every Area of Your Life
If you’d like to learn how to live intentionally every single day so you can experience how beautiful life can be, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.
Joel Brown happiness how to live a great life intentionality how to be happy
themighty.com
57%
378
The Danger in Letting Society's Definition of Achievement Define Us
I find myself in a perpetual state of anxiety. I return home after a day of work as a resident psychiatrist, only to find myself feeling anxious and guilt-ridden for wanting to watch TV.
liking personality feelings phrases
psychologytoday.com
47%
889
Helping Older Adults Find Happiness During COVID
With social distancing lasting longer than many of us had hoped and with older adults disproportionately affected by the medical effects of COVID, older adults are more likely to maintain their distance from others, even while the rest of us slowly return to “normal”. 
life friends stress loneliness
psychologytoday.com
91%
330
How Can We Develop a More Global Vision of Wellbeing?
Seeking wellbeing
happiness people life psychology
themindsjournal.com
49%
946
Defying Single Shaming: Why It Needs To Be Stopped
As a woman, have you ever been a victim of single-shaming, when people have acted horrified about the fact that you are not married yet?
happiness people relationship marriage
psychcentral.com
95%
706
Exercise for Seniors in Nursing Homes Can Boost Mental Well-Being, Social Engagement
Tailored exercise programs led by accredited exercise physiologists don’t just provide physical benefits for residents living in nursing homes — they improve mental wellbeing and social engagement, according to a new study.
Annette Raynor Australia happiness personality life mood
thoughtcatalog.com
51%
866
It’s Time To Decide Who You Want To Be
Dedicated to your stories and ideas. Learn about us.
happiness parting feelings negative
thoughtcatalog.com
50%
956
This Is How You Rewrite Your Story
Dedicated to your stories and ideas. Learn about us.
happiness liking life feelings
themighty.com
59%
407
I’m Not Fine, But I’ll Probably Say I Am When You Ask
How are you? Innocent enough to ask, but who really gives an accurate answer to that question?
happiness liking feelings relationship
theutopianlife.com
86%
232
How to Uncover Your Passion & Purpose in Life
Throughout my 20s, I jumped from job to job. I would get bored right around the two-year mark. I couldn’t find the right job to really fit me just right. The issue wasn’t the job. The issue was me. I didn’t really know what I was supposed to do with my life. Once the job I had felt wrong, I wasted no time finding my next gig.
happiness liking life feelings
theutopianlife.com
37%
262
10 Reasons to Get Off the Bench & Live Your Dream
Steve Jobs once said, “Your time is limited so don’t waste it living someone else’s life.” Unfortunately, too many of us do, trapped in a life that isn’t right for us by fear and inertia.
happiness life feelings soul
mqmentalhealth.org
43%
459
"Lockdown is tough, but so are you"
Flo Sharman is a website content creator, public speaker and an MQ Ambassador. She spoke to us about her experiences during lockdown as someone living with mental illness, as well as the coping strategies that are helping her during this time. 
happiness parting life feelings
thoughtcatalog.com
44%
725
Today Is The Beginning Of The Rest Of Your Life
Dedicated to your stories and ideas. Learn about us.
happiness liking life enjoyment
thoughtcatalog.com
75%
593
From Now On, I’m Putting My Happiness First
Dedicated to your stories and ideas. Learn about us.
happiness people personality life
thoughtcatalog.com
52%
583
20 Promises To Make Yourself Today For A Brighter Tomorrow
Dedicated to your stories and ideas. Learn about us.
happiness people life forgiveness
toopanda.com
78%
608
Stormi Webster: Adorable Tiny Version Of Kylie And Travis Scott
There were so many doubts about Travis that will he be able to take care of the little one. The doubts are clear now as Travis has been there for Kylie no matter what.
happiness
positivelypositive.com
46%
932
If You Find Yourself Dreading Appointments You Made Long Ago, Start Asking “Would I Do This Tomorrow?”
You know the feeling you get when an appointment approaches on your calendar and you’re not looking forward to it? Maybe you’re even dreading it?
happiness liking feelings lie
lifehack.org
36%
852
10 Ways to Find Your Focus When You're Stressed Out
How do you focus when you’re stressed? The truth is, you don’t.
Productivity people mindfulness stress
lifehack.org
64%
118
How to Stop Intrusive Thoughts from Eating You Alive
The human brain is an amazing organ. What we most associate the brain with doing is thinking. It assimilates a tremendous amount of information, and processes it in a multitude of ways, such as cognitive thinking, memory recall, and decision-making.
happiness Mental Strength people mindfulness
powerofpositivity.com
86%
431
Psychology Explains Why Loving Yourself Helps You Be Happy
Robert A. Heinlein wrote in his book Stranger in a Strange Land, “Love is that condition in which the happiness of another person is essential to your own.” This phrase may have been a line in a fictional book, but we will demonstrate that it is true. Loving yourself is the condition which is essential to being happy.
Robert A.Heinlein happiness people liking mindfulness
themindsjournal.com
63%
612
Are You An Empath or HSP? Take This Quiz To Find Out
Are you an empath? Or are you just a highly sensitive person (HSP)? It’s often easy to get confused between being an empath or HSP. This quiz can help you find out if you are just sensitive or a true empath.
being a HSP being an empath hsp
toopanda.com
84%
129
Usher And Wife Grace Finally End Their Marriage After Infecting Her With An STD!
Herpes one of the deadliest viruses in the world, this is the type of virus that can never be cured! In spite of spreading awareness, many people fall prey to this deadly virus by not taking simple measures to protect themselves. The famous musician Usher has been involved in many problems since the last few years, one of the problems being the end of his marriage with his wife Grace.
Grace Finally people marriage
nopanic.org.uk
38%
850
Kindness and sending cards under lockdown
By Eleanor Segall Mandelstam
happiness people feelings friends
themindsjournal.com
95%
183
Where to Find Zodiac Signs
Where to Find Zodiac Signs Aries – Roof Taurus – Couch Gemini- Car Cancer – Kitchen Leo – Beach Virgo — Home Libra – Mall Scorpio – Bedroom Sagittarius – Outside Capricorn — Work Aquarius – Forest Pisces – Mountains
Aries Roof Taurus Leo Beach Virgo Libra Gemini astrology
powerofpositivity.com
81%
854
5 Reasons You Feel Lost (And How to Find Yourself Again)
In our money-centered world, we can quickly get caught up with bills, responsibilities, chores, and careers. So it’s no wonder that we can start to feel lost in life. Also, comparing ourselves with others or taking life too seriously can add to the confusion and depression we might feel.
people life feelings soul
awarenessact.com
38%
994
Expert Claims Women Who Don’t Marry And Have Kids Are The Healthiest And Happiest
Sure, a lot of people think getting married and having kids is the most ideal route but that in itself is not for everyone. Some people don’t want kids and settling down in such a manner just isn’t for them. 
Who Don Paul Dolan happiness people liking presents
lifehack.org
35%
375
Why Holding a Grudge Is Bad For You (And How to Let It Go)
Holding grudges holds us back, but healing can’t always happen overnight.
happiness relationships personality life
lifehack.org
37%
459
Why You Need Spirituality Goals To Enhance Your Life
As humans, we are not only made up of the physical that can be seen and touched, but there are also other immaterial aspects that exist beyond the physical lifespan of the human body. These may include soul, spirit, intellect, will, energy, emotions, conscience, and more.
happiness Mental Strength people life
themighty.com
89%
304
5 Signs It Might Be Time to Find Another Friend
In much of American culture, it would be considered rude to bluntly declare that you no longer want to be friends. Thus, people often drop nonverbal hints that they would prefer to spend their time with others or that your friendship has lost value to them. I’ve always tended to process information literally, so the subtle nuances of people’s communication haven’t been the easiest to comprehend. If you’re like me, you may wonder how you can tell that the other individual has moved on, or simply that it is better to find a different friend.
Usa people liking friends friendship
toopanda.com
51%
381
Top 10 Unsolved Beyonce Mysteries You Can’t Find An Answer To!
It was just yesterday when one of the biggest mystery about who bit Beyoncé in the face was revealed and it finally put an end to on the largest brainer ever. However when this mystery was unfolded there were others that were brought to light.
themindsjournal.com
73%
138
8 Keys To Fix An Unhealthy Marriage and Get That Loving Feeling Back
Is it possible to fix an unhealthy marriage and get that loving feeling back?
Dating MARRIAGE ADVICE happy marriage
themighty.com
43%
682
What It Means to 'Find Your Center'
I woke up a few weeks ago with the thought in my head to “Find Your Center.” Then, later that day I got the summer catalog for Kripalu Yoga and Retreat Center and there in bold letters was the caption “Find Your Center.” I thought this was a message from the universe and just in case I had any doubt about it, my friend Barb sent me this picture she painted a few years ago because she said it reminded her of my blog.
liking feelings friends stress
themighty.com
60%
948
The Unexpected Symptom I Finally Realized Was Related To My Anxiety
I spent the latter hours of Thanksgiving crouched over a toilet, willing myself to feel well again. I was angry, I was frustrated with myself and I didn’t understand why violent nausea ruined my favorite holiday.
liking feelings friends fears
themighty.com
70%
688
When I Finally Had to Admit Bipolar Disorder Makes It Hard to Work
I sat at my desk with my head in my hands, my head spinning with racing thoughts. “I don’t know if I can do this again,” was the prominent one surfacing over and over. Part of my daily routine was psyching myself up to get dressed and face my workday. I would pace in my office, dread each task and struggle to believe it was possible to make it to 4:30 p.m. when I could finally breathe again.
people parting fears stress
toopanda.com
44%
968
Rihanna Is finally Engaged! Is It True Or Not?
Rihanna is one the most famous female pop singer, she is also a songwriter and an actress. Rihanna was born in Saint Michael, Barbados and raised in Bridgetown.
saint Michael Barbados city Bridgetown
everydaypower.com
40%
339
75 Mental Health Quotes for Happiness and Success
Mental health refers to the state of our emotional, psychological, and social well-being.
people life Mental Health Quotes
thoughtcatalog.com
84%
136
Rediscovering Myself Meant Letting Go Of Who I Always Thought I Had To Be
Dedicated to your stories and ideas. Learn about us.
personality life lie emotions
powerofpositivity.com
89%
583
How Grandma Jean Taught Me to Live it Up Without Regrets
On the first day of distance learning, our professor challenged us to get to know someone on campus that we didn’t already know. Social distancing made that tough, in fact, almost impossible. I couldn’t see my friends, how could I possibly meet someone new?
Jean Taught Me happiness life feelings positive
thoughtcatalog.com
84%
164
Darling, Nothing Compares To You
Dedicated to your stories and ideas. Learn about us.
happiness people personality feelings
lifehack.org
53%
473
Why Am I So Sensitive And Is It Bad?
Are you always offended by everything? Take things too personally? Do you find yourself thinking people are laughing about you in public places?
happiness Mental Strength people feelings
lifehack.org
66%
993
What Is Positive Thinking And How To Always Think Positive
In order for you to change your life, you must first change the way you think. If you are new to self-improvement, this is something that you must understand. Looking back at the various figures who have made dramatic changes in their life, there was a point where they had to change their thinking.
happiness Mental Strength positive negative
additudemag.com
68%
469
Study: PTSD Found in 84% of Adults with ADHD Seeking Treatment for Alcohol Use Disorder
May 18, 2020
France diagnosing kids diagnosing adults related conditions News
themighty.com
38%
471
The Point 'More Alike Than Different' Misses About Kids With Down Syndrome
There are a lot of different mantras or phrases that come along with the Down syndrome community: “the lucky few,” “downright perfect,” etc. One of these phrases is “more alike than different.”
happiness people liking phrases
themighty.com
56%
284
How Harry Potter Can Help Those of Us Healing From Trauma
Depictions of mental illness in film and literature can be beautifully therapeutic. We read or watch a character who faces the same struggles and hardships that we face. We realize we are not alone in our struggles and eventually accept ourselves as we are. It’s only with acceptance and self-love that we may grow. We watch as our beloved characters battle their mental illness and feel their pain and struggle as if it were our own.
happiness liking feelings emotions
lifehack.org
61%
860
Why Do I Hate Myself And How To Stop It?
“I hate myself” is a thought that is more common than it should be.
happiness Mental Strength feelings negative
everydaypower.com
40%
196
145 Life Quotes To Live By On Success, Love, and Family
Don’t lose sight of your purpose, allow these great quotes about life to show you just how precious our time on this earth really is. We hope these inspirational life quotes help you rethink how you see yourself, others and your life as a whole. 
happiness people life Quotes
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA