Best Topics
all Anxiety ADHD in a Crisis treating adults guest blog
Today articles
Related Articles
More ...
Anxiety ADHD in a Crisis treating adults guest blog

“I Feel Less Anxious Now Than I Have in a Long Time”

Anxiety ADHD in a Crisis treating adults guest blog
Reading now: 222
www.additudemag.com
additudemag.comadditudemag.com:

For almost four decades, I’ve lived with anxiety as a sidecar to my ADHD. Every happy event in my life was undermined by “what if” thinking.

Got a promotion: What if my boss changes her mind? About to get married: What if he stands me up at the altar? Pregnant: What if something goes wrong?

Better Google all the possible medical scenarios!Basically, I have spent almost 40 years worrying and imagining every possible thing that could go wrong.

Read more on additudemag.com
All news from additudemag.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

themindsjournal.com
77%
255
It’s Like Swimming Against The Current
I let it go. It’s like swimming against the current. It exhausts you. After a while, whoever you are, you just have to let go, and the river brings you home. – Joanne Harris
Joanne Harris liking Emotional Exhaustion exhausted
addicted2success.com
53%
668
This is What Happens When You Live Life Looking Forward
If you’d like to learn how to let go of your past so you can look forward to a better future, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.
Joel Brown fail fast how to reach your goals better things in life crush your barriers
psychcentral.com
58%
900
Trauma Experts Provide Tips to Cope with COVID-19
In a new study, New York researchers suggest effective ways to cope with stress during the current COVID-19 crisis. Investigators reviewed strategies that were helpful for residents in the New York metropolitan area after traumatic events, including the 9/11 terror attacks.
Steven Jay Lynn Craig Polizzi New York city New York mindfulness psychology stress emotions experts
themindsjournal.com
88%
560
Anyone Who Makes You Laugh Is Contributing To Your Well being
Anyone who makes you laugh is contributing to your well being. Laughter can shift you out of a bad mood, free you from worry, and put you in a state of joy, even if it’s temporary.
in my bad mood laugh well being
themighty.com
81%
695
How California Is Now Helping People With Disabilities Stay Safer From COVID-19
Californians with disabilities and other recipients of the Supplemental Nutrition Assistance Program (SNAP) no longer have to choose between risking exposure to COVID-19 or getting food from the grocery store. As of April 28, California’s SNAP program, CalFresh, covers online grocery delivery. This benefits approximately 1.1
state California people liking affection child
themighty.com
61%
198
The Unexpected Outcome of COVID-19 That's Helped Me Feel Supported With a Rare Disease
It’s day “I can’t even remember” of the COVID-19 lockdown, and we’re seeing so many changes within our communities, families and amongst humanity. Our communities and families are doing their part to help others who are the most critically impacted by this disease: the elderly, those with underlying conditions, and the immune compromised (many of us among them).
Family people personality feelings
yogajournal.com
92%
381
One Atlanta-Based Yoga Teacher Shares Her Vision for What a Post-Coronavirus World Can Look Like
Sacred Chill {West} is a yoga and meditation studio on the westside of Atlanta. It's committed to being a refuge to people who have been dismissed or treated like they are invisible in other yoga spaces. Our group of dynamic and experienced teachers reflect the diversity of our city and teach in a welcoming and accessible way.
Georgia city Atlanta Family people liking beating
themighty.com
52%
846
Why COVID-19 Is Like the Rare Disease Roller Coaster I've Ridden for So Long
On every roller coaster I have ridden on as a rare disease patient, there are lots of highs and lots of lows. The ride down is always fast, quickly taking away progress made, and the road back up feels endless. But for most of us, trusting that at some point that the ride will end, is what gets us through our hardest moments.
liking life feelings friends
wingofmadness.com
76%
181
Prevalence of Venous Thromboembolism Among Inpatients With Depression Justifies Greater Screening – Psychiatry Advisor
Among inpatients with depression, it is important to screen for venous thromboembolism (VTE), as the results of an analysis recently published in Neuropsychiatric Disease and Treatment demonstrated a VTE prevalence of 8.5% in this population.
Japan
psychcentral.com
41%
719
Children Who Show Benevolent Sexism Also More Likely to Show Hostile Sexism
Children who hold seemingly positive, “benevolent” views about women are also likely to hold negative ones, according to a new study.
Andrei Cimpian New York liking positive negative men
theinvisiblementor.com
82%
539
Act Now: Do You Act Quickly on Opportunities Or Take Your Time
Act Now by Kevin Harrington is the ninth book I read in the Read 30 Books in 30 Days Reading Challenge.  If you’ve been following my articles on the books I’ve been reading during the reading challenge, you’ll notice that yesterday I wrote about the seventh book. So what happened to the eighth book? Buyer Legends is an excellent book, but I need time to think about it more before I can write a summary of it.
Kevin Harrington liking personality enjoyment passion
additudemag.com
67%
913
“My Daughter’s Learning Disabilities Fall Between the Cracks in Google Classroom”
News flash: Homeschooling is not getting any easier. For all of us parents-turned-teachers, there are still no official guidelines or trainings. And when your kid has diagnosed learning challenges, like mine does, it’s completely overwhelming.
guest blog middle school related conditions learning disabilities
additudemag.com
66%
619
Closing the Gaps in Distance Learning: Strategies to Meet Educators’ Toughest Challenges
Remote learning during a global pandemic is challenging for everyone, but especially for children with special needs, multi-lingual learners, and other school-dependent students who rely on supports and structures to learn. As an assistant principal and history teacher at a New York City high school, I am asked often about the challenges that this unique learning situation presents for educators. I am not an expert in remote learning, but the conversations and struggles at my school may shed some light and offer solutions to educators during this extraordinary time.
city New York for teachers school & learning learning disabilities ADHD in a Pandemic
themindsjournal.com
42%
947
How I’m Breaking While You Fall Asleep
Little do you know, How I’m breaking while you fall asleep. Little do you know I’m still haunted by the memories. – Alex & Sierra
breaking memories
themighty.com
91%
267
25 Hilarious (and Sweet) Photos That Show What Parenting During COVID-19 Is Really Like
If you are parenting right now during the COVID-19 pandemic, know that you deserve a round of applause.
liking feelings stress parents
lifecoachcode.com
87%
474
The Process of How Learning a New Language Helps Brain Development
Among the many skills a person develops during the course of life, learning a foreign language is the one that comes with some of the most valuable benefits. Each and every one of us that has devoted the time and energy to become fluent in a second, or maybe even a third language, is aware […]
personality life
wingofmadness.com
66%
508
Heartbreaking Story Brings Much-Needed Attention To Mental Health Of Our Health Care Workers – CBS Miami
A heartbreaking story from New York is calling much-needed attention to the mental health of our health care workers during the coronavirus crisis.
Philip Breen Lorna Breen Manhattan Er New York life friends fight
themighty.com
35%
665
It's OK If Your 'Normal' Doesn't Look Like Someone Else's During COVID-19
As quarantine continues, many questions swirl in my head. Like many of us, I too am anxious to get back to my “normal.” I miss seeing my students in class and talking to my colleagues on my lunch break.
people liking life friends
themighty.com
74%
933
The 'Different Luck' of Living Independently as a Blind Person During the COVID-19 Pandemic
My “different luck” started the day before Saint Patrick’s. People over 65 became “the compromised,” “the ones most at risk,” or “the elderlies.” We heard “six-foot social distancing” and “COVID-19.”
saint Patrick people liking personality friends
themindsjournal.com
95%
944
5 Things You Should Do If You Feel Depressed In The Morning
Are you finding that more and more you are feeling depressed in the morning? Is the current stay at home situation making it difficult for you to not feel full of hopelessness and despair?
feelings friends depressed feeling depressed
success.com
52%
170
What I’ve Learned From My New Officemate (aka My Wife) in Quarantine
The first fight was about music. She wanted pop and hip-hop; I wanted classical. A couple of hours later, we sparred over coffee. I was drinking too much, she claimed. I’m not drinking enough, I retorted, practically mainlining espresso at breakneck speed. This was Day One with my new officemate, otherwise known as the wonderful woman I married in the long-ago age of November 2019.
My New Officemate liking parting fight newlyweds
psychologytoday.com
50%
264
How to Drink Mindfully and Moderately
I'm posting this blog during COVID.  So, yes, I know that means many of us are NOT out at bars, meetings, etc., as discussed below...but learning to drink mindfully (even at home) is still a healthy goal, and in fact I know many of us are even MORE interested in how to moderate drinking than ever before.  So, even though the first paragraph refers to being "out and about" please know that the techniques in the article below are still relevant, and can potentially be more important than ever if you find alcohol calling your name during COVID.
city New York people feelings mindfulness pleasure
psychologytoday.com
84%
779
Lead – and Succeed – By Seeing the World with New Eyes
Todd Cherches is an introvert and inveterate doodler. Author of VisuaLeadership: Leveraging the Power of Visual Thinking in Leadership and in Life, his raison d’etre over the couple of decades that I’ve known him has been to evangelize about the power of pictures—and yes, the thousand words they can convey.
Todd Cherches communication liking life confidence
psychologytoday.com
93%
710
How to Drink Mindfully + Moderately
Special note-- I'm posting this blog during COVID.  Yes, I know that means many of us are NOT out at bars, meetings, etc as discussed below... but learning to drink mindfully (even at home!) is still a healthy goal, and in fact I know many of us are even MORE interested in how to moderate drinking than ever before.  So, even though the first paragraph refers to being "out and about" please know that the techniques in the article below are still relevant, and can potentially be more important than ever if you find alcohol calling your name during COVID.
city New York people feelings mindfulness pleasure
everydaypower.com
69%
834
221 Depression Quotes On Mental Health To Help You Feel Understood
If you’re in a hard place mentally, these powerful depression quotes might be exactly what you need to reignite your fire within.
liking feelings Depression Quotes
themighty.com
75%
999
The One Problem I Had With Netflix's New Kid's Movie 'The Willoughbys' as a Childhood Trauma Survivor
“Hey Mom, what would the quarantine be like if you had to be shut in with your parents?” my middle child asks, as she licks her ice cream.
Lois Lowry life child parents abuse
psychcentral.com
68%
197
‘Ethnic Spaces’ Can Help Minority Students Feel Welcome on Campus
A new study suggests that “ethnic spaces” at universities in the U.S. help students from underrepresented minority groups feel a greater sense of belonging and engagement with their campus.
Teri Kirby parting feelings psychology victim
themighty.com
82%
534
When I Feel Awkward Wearing a Mask During the COVID-19 Pandemic
Today I went to the store for the first time in a few weeks. I sat in my car for a while as I tried to find enough confidence to put on my face mask and walk in. I watched the shoppers entering and exiting the store. Once I saw others go in with their mask on, I felt a little bit better. I am protecting others by wearing one, so why does it feel so uncomfortable?
people liking feelings fears
psychologytoday.com
91%
721
LOSS IN THE TIME OF COVID
I am one of those people who loves funerals. Why? Because of the rituals — eulogizing the loved ones who have departed, reconnecting with old friends and family to share memories of the person we loved, enjoying laughter, love, sharing food, and most important, speaking the truths about  life, loss, and grief.
Family people life friends
themighty.com
43%
542
7 Ways Our New Disability Accessibility Must Continue After the Pandemic
It’s the 30th anniversary of the ADA this year and the most amazing thing has happened. After years of hearing it was too difficult and couldn’t be done, the world became much more accessible basically overnight.
Family people liking feelings
wingofmadness.com
59%
913
New psychology research links social media exposure during the coronavirus pandemic to increased anxiety
Exposure to information about COVID-19 through social media is associated with increased symptoms of anxiety, according to a recent Chinese study. The report was published in PLOS One.
China psychology
psychologytoday.com
73%
684
How to Help Both Brains Feel Safe During Coronavirus, Part 1
Our thinking brain and survival brain are at odds during the coronavirus pandemic. As a result, many choices to calm ourselves are actually exacerbating our stress and anxiety. Part 1 explains this paradox. Part 2 recommends what we can do instead.
liking parting feelings stress
themighty.com
39%
231
Kristen Bell's Latest Post Might Make You Laugh If Your Kids Are Rebelling Against Home Schooling
Parenting in the time of COVID-19 is no small feat. From trying to navigate the technology of Zoom school to magically needing to become a teacher in every single subject overnight — it’s no secret home schooling hasn’t been a walk in the park for most parents. If any of this sounds familiar, you’re not alone.
Kristen Bell parting feelings parents presents
lifewithnoelle.com
49%
738
20-Minute Power Yoga Flow for Confidence
Have you ever found yourself in any situation where you could use a boost of confidence?It may be just before a meeting, a speech or a very important occasion when you feel that little sliver of doubt and anxiety pick up.I know, I’ve been there. At times, no matter how much you overcome doubt, it may feel like a million miles away from that confident, powerful version of yourself.
liking feelings confidence mindfulness
lifehack.org
49%
486
How to Attract Like-Minded People to Inspire You
Do you have key people in your life that influence your success? You know, those like-minded people who inspire you to be, do, or have more in your life and career – do you have those?
Tony Robbins Success people communication liking
curiousmindmagazine.com
36%
971
Reasons Why You Feel Ankle Pain When Running (and How to Solve It)
There’s nothing more frustrating than nagging ankle pains when you’re trying to run. And sometimes, those pains can be more serious than you first think. Check out the following reasons why you feel ankle pain when running, and find out how best to solve it.
feelings confidence affection stress
curiousmindmagazine.com
49%
350
How Long Does CBD Last?
Many people are wondering how long CBD lasts, and it’s a wonderful question to ask. Maybe you’re considering it for the first time, and you want to make sure it lasts long enough to be beneficial. Or you might currently be using CBD, and you want to know if the effects are within the norm in your body. Everyone reacts differently to CBD, but you should expect to get several hours of use based on how you consume the CBD and your body’s unique composition.
people liking feelings stress
curiousmindmagazine.com
77%
323
Discover differences between day trading and long-term investment
Stocks and other assets generate profit in two different ways. While day trading is based on short-term moves, investment schemes may span years. Your choice should be based on a number of factors. Here is a basic comparison to help you distinguish between the strategies. There is no reason not to pursue both. Definitions and Key Distinctions Day trading, as the
themighty.com
40%
173
How to Help People With Memory Loss Stay Safe From the Coronavirus
In the new normal of life during a pandemic, we know that people with chronic health conditions and the elderly are at a higher risk of contracting and experiencing severe symptoms of the novel coronavirus, also known as COVID-19. If you care for someone with dementia, or another memory loss disability, you may be concerned that your loved one’s condition could affect the transmission and spread of the virus.
Family people personality affection
themighty.com
74%
897
New HBO Documentary 'Autism: The Sequel' Spotlights Autistic Young Adults
In a world where media focuses almost solely on children with autism, “Autism: The Sequel” will focus on what it is like to be an autistic young adult. Premiering on HBO on April 28, 2020 at 9:00 p.m. ET, this film is set to shatter damaging stigmas about people on the autism spectrum.
New Hbo Family people liking parents
themighty.com
76%
215
What Educational Equity for Students With Disabilities Looks Like During COVID-19
What does educational equity look like for students with disabilities?
city My Family liking parting child
michaelhyatt.com
71%
646
How a Business Coach Can Help You Now
Let’s check that limiting belief. Based on successfully leading a large business through the Great Recession, we know that during a crisis is exactly the time you need coaching most. In this episode, we’ll show you why not is the very best time for you to enter a coaching relationship.
Can Help relationship
psychologytoday.com
79%
789
Have Symptoms of COVID-19? Try This New Toolkit
Far more needs to be done to help those isolated at home with coronavirus symptoms. The American medical system is stretched to capacity, leaving tens of thousands of people unable to get medical attention for their mild to moderate COVID-19 symptoms. 
Usa people liking contact symptoms
themighty.com
61%
392
What It's Like Having an Expressive Language Disorder
One of the most frustrating and difficult aspects of learning disabilities is that they are  often accompanied by another condition including, ADHD or ADD, speech impairments, and seizure disorder. The coexisting condition I was diagnosed with was an expressive language disorder, which causes mild to severe difficulties in written and verbal expression. The disorder can lead to challenges and confusion in academic and social settings.
liking personality feelings emotions
themighty.com
62%
221
New York ER Doctor Who Treated COVID-19 Patients Dies by Suicide
Dr. Lorna M. Breen, who worked in a New York emergency room and treated COVID-19 patients, died by suicide on Sunday, according to the New York Times. Breen’s father confirmed the news in an interview.
Lorna M.Breen Philip C.Breen New York state Virginia city New York Family fears psychology suicide
themighty.com
70%
472
For Anyone Who Needs to Hear This: It's OK to Just Exist Right Now
Due to the COVID-19 outbreak, social distancing and quarantines have become increasingly crucial, resulting in many of us being confined to our homes. During this time, we might be tempted to feel guilty and anxious about not being productive enough. Inner critics may sneakily but consistently tell us we’d be better off doing something else other than what we’re doing right now.
liking feelings enjoyment parents
psychologytoday.com
63%
882
I'm a Conservative. I'm a Liberal. Just Like You.
Conserving means keeping something the same, maintaining, upholding, regenerating some pattern by constraining what happens, setting boundaries, limiting interaction. Liberal means allowing something to change, relaxing constraints, letting change happen. 
people liking life wisdom
psychologytoday.com
75%
386
Solve Problems Like a Mathematician
There’s a question you hear in high schools all around the world, a question that marks yet another student giving up on maths once and for all: “Why on earth are we learning something that we’ll never even use in real life?”
people liking personality life
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
8 Ways How to Protect Yourself During Police Interactions
5 Essential Tips for Improving Your Sleep
10 Hard Realities that Actually Help Us Grow in Life
How To Get The Most Out Of Your New Keto Diet
How to Start Speaking Up: Find Your Voice and Be Heard
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA