Anxiety ADHD in a Crisis treating adults guest blog

“I Feel Less Anxious Now Than I Have in a Long Time”

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For almost four decades, I’ve lived with anxiety as a sidecar to my ADHD. Every happy event in my life was undermined by “what if” thinking.

Got a promotion: What if my boss changes her mind? About to get married: What if he stands me up at the altar? Pregnant: What if something goes wrong?

Better Google all the possible medical scenarios!Basically, I have spent almost 40 years worrying and imagining every possible thing that could go wrong.

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