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“I Don’t Need to Be Fixed!” Epiphanies of Self-Acceptance from Adults with ADHD

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www.additudemag.com

“Not long after I was diagnosed with ADHD in my 30s, I was surfing the web and found others like me. Reading their stories made me cry buckets of tears.

I was not alone. I was not lazy. I was not stupid. There is a name for what I have suffered all of my life. That discovery and realizing that I have ADHD — it doesn’t have me — gave me the power and self-assurance to make changes and try new things.” — an ADDitude Reader“Reading about the life experiences of other people who also have ADHD, who can identify with many of the same challenges I’ve faced, has helped me to feel that I’m not alone in this struggle.

Learning more about the condition has also helped me understand the neurological basis for my ADHD symptoms and better manage my

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