About Hussain:I am a poet, author, and mental health campaigner from Ilford, Essex. I am the founder of The Midnight Grief Club and my debut poetry book “Life Is Sad and Beautiful” is available soon.
I also hold the World Record for the World’s Largest Mental Health lesson in partnership with King’s College London.Fitness played a huge role in destroying my depression.
A lot of the time, mental stress on physical well-being is not discussed especially because the two must be synchronised together in order for one to have a healthy relationship with their mind, body and soul.
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