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Humor in Psychology: Coping and Laughing Your Woes Away

positive relationship stress emotions
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download our 3 Resilience Exercises for free. These engaging, science-based exercises will help you effectively deal with difficult circumstances and give you tools to improve the resilience of your clients, students, or employees.This article contains:Philosophers such as Plato and Aristotle have been trying to explain humor since ancient times.

Recent scholars have proposed several theories explaining the underlying mechanisms of humor.Martin and Ford (2018) described the three top humor theories.

First, Relief Theory focuses primarily on the motivational mechanisms of interpersonal needs, positing that humor provides relief of tension.

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