The principles from business books can work for chronic health conditions, too. Today, I’m taking a look at “The 4 Disciplines of Execution” byChris McChesney, and applying it to your health.
Here’s a quick summary before diving into the details: Focus on one or two goals at most (in addition to maintaining where the rest of your life is at).
Pick the ones you think will have the biggest impact. Trying to do too many things means you are less likely to do any of them well.Read more on themighty.com