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How Veganism Can Both Help and Hinder Eating Disorder Recovery

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themighty.com

Within the community of people whose lives have been impacted by the tight grip of an eating disorder, veganism runs rampant—both as a diet and as point of contentious conversation.

Among social media platforms in particular, many of us who have made it out of the darkest of waters, when our eating disorders were the most laden on our joy and livelihood, have shared with our small or large communities about the role of veganism in our recovery.

For as many individuals who share the abundance and vibrancy veganism has brought to their recovery, there is an equal counterweight of individuals who somberly reflect on how veganism was yet another means for their eating disorder to thrive and flourish in secrecy.

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