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How Understanding Myself and My Bipolar Diagnosis Helped Me Thrive

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I entered my final semester of college in the spring of 2019. It was a much anticipated and seemingly allusive achievement I had been struggling towards for nine years.

At the time I was being treated for generalized anxiety, depressive disorder and ADHD, treatment I had been receiving for over a decade.

I experienced minimal and short-lived improvements after trying various medications and behavioral therapy methods. I remember I was about a third of the way through the semester when I could feel myself starting to breakdown again.

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