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How to Work Less and Live More: 3 Tips for Building a 4-Day Workweek

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When: Do you prefer to sprint for small and regular periods of time (e.g., one day every week)? Or are you more productive sprinting for longer stretches less regularly (e.g., four days in a row once every month or two)?How: Do you work best when you’re switching between different but related tasks (e.g., from writing to researching to planning?) Or do you get more done when you take ?

Some people like variety; other people like focus.Opportunities will come up that would require you to . You need to set boundaries that will help you enshrine that regular day off into your schedule—with enough flexibility that you won’t feel like you’re sacrificing once-in-a-lifetime career advances.Hard boundaries: Anything that would require you to work.

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