Do your emotional triggers make you react negatively every time something undesirable or difficult happens? Are you tired of feeling like this?Triggers make us human.
They happen to us at work, in relationships, and in interactions with complete strangers.A trigger is an unhealed emotional wound.
The level of emotions you experience gives you insight into how long the trigger has gone suppressed.It’s not that triggers are bad, they actually give us an opportunity to observe and reflect which enables us to heal.
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