download our three Goal Achievement Exercises for free. These detailed, science-based exercises will help you or your clients create actionable goals and master techniques to create lasting behavior change.The miracle question is a popular intervention in Solution-Focused Therapy.
It asks the client to imagine and discuss a possible world where problems are removed and issues addressed (Strong & Pyle, 2009).The question may take various forms, such as asking the client, “Assume your problem has been solved.
What is different?” Or, “Assume your problem is gone. What does this mean to you?” (Strong & Pyle, 2009, p. 334).For the therapist, the intervention can “build a good storyline and lead the client to envision how different their life.Read more on positivepsychology.com