Best Topics
all life feelings emotions
Today articles
Related Articles
More ...
life feelings emotions

How to Unpack Emotional Baggage in 5 Steps and 5 Reasons Why You Should

life feelings emotions
Reading now: 603
powerofpositivity.com
powerofpositivity.compowerofpositivity.com:

overwhelmed hoarder can apply to your emotional life. When you’re bogged down with past hurts or are hoarding resentment and fear, you are stuck and can’t move forward.

You feel stagnant, frustrated, and disappointed. ADVERTISEMENT Have you ever had a love interest tell you that you have too many emotional liabilities?

Do you find yourself living more in the past than the present? How can you lighten your dynamic load and regain your peace of mind?

Read more on powerofpositivity.com
All news from powerofpositivity.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

powerofpositivity.com
69%
795
Nutritionists Explain How Flavonoids Increase Brain Health (and What to Eat)
original data reflects the immense amount of positive cardiovascular proficiency one can obtain by incorporating the correct number of fruits, vegetables, teas, grains, and other natural products into a balanced diet. The same can be said for its effects on the human brain on how flavonoids can impact cognitive function and mental stability.
David Geier positive affection Provident
awarenessact.com
78%
792
12 Signs the Person You Are With Is An Abusive Narcissist
https://www.mindbodygreen.com/articles/narcissistic-abuse-15-signs-and-warnings-to-look-out-forhttps://www.choosingtherapy.com/narcissistic-abuse/https://psychcentral.com/blog/recovering-narcissist/2017/08/11-signs-youre-the-victim-of-narcissistic-abuse#7
An Abusive Narcissist personality abuse
awarenessact.com
38%
212
The Psychological Effects Narcissistic Parents Have On Their Children
https://www.psychologytoday.com/us/blog/the-legacy-distorted-love/201802/the-real-effect-narcissistic-parenting-childrenhttps://www.psychologytoday.com/gb/blog/insight-is-2020/201405/narcissistic-parents-psychological-effect-their-childrenhttps://www.choosingtherapy.com/raised-by-narcissists/
psychology parents
awarenessact.com
67%
442
Narcissistic Children Are Raised By Parents Who Do These 8 Things
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7216544/#:~:text=To%20summarize%2C%20overparenting%2C%20lack%20of,different%20combinations%2C%20with%20mixed%20findings.http://www.sakkyndig.com/psykologi/artvit/henschel2014.pdfhttps://www.washingtonpost.com/news/to-your-health/wp/2015/03/09/how-parents-create-narcissistic-children/
parents
powerofpositivity.com
80%
611
Illinois Man Dresses as Superman to Make People Smile
superhero would come to town and restore hope to him and his family.He’d already been through three rounds of chemotherapy at the time and was scheduled for a fourth. During that difficult time, he turned to superheroes to lift his spirits. His favorite? Superman, according to his mom Regina Carlton.Soon, her son would meet a real-life Superman, much to his surprise.
Regina Carlton Damon Cole state Illinois city Dallas Family people man
success.com
39%
297
So You Want to Take a Break from Your Career—Here’s What You Need to Consider
1. Why do I want to leave? List out the reasons driving your decision.2. What do I hope to gain by leaving?Improved mental health, better future job, the ability to handle a current gap in child or elder care? Do you want to travel more, or finally make good on your literary aspirations?3. What are the key things I can take away from my current role? By working through what you like and don’t like, your daily responsibilities and what you’ve learned, you’ll better position yourself for the next step.4. What sort of support will I need to make this happen? Make sure your family or inner circle are on board.
liking career Provident
powerofpositivity.com
89%
654
Harvard Explains the Importance of Restful Sleep (and How to Get It)
Chronic sleep deprivation is a condition caused by getting insufficient sleep or experiencing sleeplessness over an extended period. It can vary in severity, and, in some cases, its cause could be an underlying sleep disorder.Chronic sleep deprivation can be primary or secondary. When we talk about primary sleep deprivation, that’s when the sleep you get is a problem by itself.
people liking stress
lifecoachcode.com
44%
137
Find Life Coach | Meet Robert Schmus: How to Find The Strengths Within your Autism?
Robert Schmus is one of the coaches that we found this month and we did a little interview with him. He impressed us with his vast experience, publications, and countless public speaking appearances and presentations addressing autism and its struggles. But the greatest part about him is that he dedicates his life in advocating about […]
Robert Schmus parting life presents
powerofpositivity.com
72%
427
14 Signs of Covert Abuse Never to Ignore
shaming, and mocking. They twist the truth so that you feel confused emotionally by their kindness at one moment and hatefulness the next.When you first meet your abuser, you’ll find them immensely charming. As your relationship progresses, they’ll act like the perfect partner.
liking feelings abuse
themighty.com
53%
942
How COVID-19 Reveals a Fine Line Between Health and Disability
I have been attempting to write something related to the COVID-19 pandemic for a long time. I could not figure out what I wanted to say, as the “subject” of my thoughts remained elusive. However, reactions to the pandemic have inadvertently exposed a fault in how many people view health and the prospects of disability. In short, people don’t seem to view disability as a likely consequence of contracting COVID-19 at all.
Forrest Gump state Minnesota people liking life
themighty.com
41%
882
What Happened When I Worked a Physical Job With Fibromyalgia
About a year ago, my health was slightly better than it is now. I needed work, but opportunities were limited as a result of the pandemic. I started a three-month contract job that involved building fences.
Job With Fibromyalgia people liking Provident
themighty.com
77%
544
What Living With Long-Haul COVID-19 Really Feels Like
It was just three months ago when I was convinced I was living in a “new normal.” Back in August 2021, I caught the COVID-19 Delta variant and for more than seven months now, I’ve been fighting long-haul COVID-19.
Haul Covid liking feelings Fighting
themighty.com
93%
792
9 Necessary Changes to Society That Could Help People With Cerebral Palsy
March is Cerebral Palsy Awareness Month, which is dedicated to education about and awareness of cerebral palsy. Cerebral palsy (CP) is a lifelong neurological condition that affects movement, balance, and posture, and there are 17 million people with CP worldwide. In honor of Cerebral Palsy Awareness Month, I asked 11 people what changes to society would best help them navigate their cerebral palsy. Their responses are eye-opening and shed light on what still needs to be done to improve quality of life for people with disabilities.
Usa people life affection
themighty.com
83%
906
Chronic Illness Remission Left Me Without COVID-19 Antibodies
The words on the page looked like they were written in some foreign language. I stared at my laptop for what seemed like hours, trying to make sense of what my doctor was telling me.
city Portland liking life feelings
additudemag.com
73%
766
“Here’s How I Found an ADHD Specialist Near Me.”
ADHD specialist.It shouldn’t come to that. So, here, we’re sharing successful strategies from readers who found an ADHD specialist in their area.How did you select your ADHD professional? Do you have a healthcare provider you would recommend? Share in the Comments section below.“I searched online, created a list, and made loads of calls. Eventually, I emailed the professionals from the list and asked if they would see my daughter or point me in the right direction.
Ned Hallowell Near Me treating adults ADHD professional team Provident
additudemag.com
80%
822
What Does Autism Spectrum Disorder Look Like in Adults?
1 . Autism is generally characterized by social and communication difficulties and by repetitive behaviors.
treating adults diagnosing adults related conditions
additudemag.com
55%
193
“Job Hunting Triggers My RSD”
job hunting (except Internet dating, which is an equally romantic and remarkably similar process).It’s not that I’m bad at it. I’ve written my cover letter. My CV is nice and shiny.
My 105 (105) liking treating adults rejection sensitive dysphoria
positivepsychology.com
52%
352
Social Work Toolbox: 37 Questions, Assessments, & Resources
download our three Strengths Exercises for free. These detailed, science-based exercises will help your service users realize their unique potential and create a life that feels energizing and authentic.Demanding professions require dedicated and supportive resources that transform social work theory into practice.
feelings positive emotions
powerofpositivity.com
53%
397
Psychologist Reveals 7 Easy Steps to Breaking Bad Habits
Scott Bea reveals that people resist changing their bad habits because the behaviors bring them comfort. It’s not that they don’t want to be healthy or happy, but they crave comfort. This information can help you address the issue and make positive changes in your life.Breaking bad habits is essential because they prevent you from reaching goals and affect your health.
liking habits action
tinybuddha.com
49%
416
Why We Don’t See Other People Clearly and How to Start
“If I had the chance I’d ask the world to dance, but I’d be dancing with myself.” ~Billy idol
people feelings emotions
success.com
80%
407
3 Simple Self-Care Questions to Address Burnout Before You, Well, Burn Out
Excerpted from by Nataly Kogan, published on Feb. 8, 2022 by Sounds True.
New York Washington people emotions CEO
themighty.com
57%
822
How COVID-19 Ruined My Last Birth Experience
Recently, our youngest baby girl turned one. It also marked the one-year anniversary of my COVID-19 diagnosis. Yes, one of the best days of my life was clouded by the virus that has plagued our lives for nearly two years now.
life feelings emotions
tonyrobbins.com
74%
967
How to renew yourself
How to renew yourself All of life’s challenges are opportunities in disguise. When you feel , it is actually the perfect opportunity to renew yourself. It’s your chance to realize that, as Tony says, we grow so that we can give. Self-renewal is an essential part of our .
Usa parting life emotions
themighty.com
45%
848
Remember People Like Me on Rare Disease Day -- and Every Day
The 300 million people living with rare diseases seldom receive appropriate medical treatment. Unlike common chronic diseases for which there are often established and constantly evolving treatments and interventions, those with rare diseases largely struggle to cope with symptoms on their own. This has a devastating effect not only physically, but also, emotionally. Many are often never accurately diagnosed despite dozens of failed attempts and countless consultations with doctors and specialists. When no empirical data for our symptoms is found, we are given psychosomatic diagnoses of depression, anxiety, and other mental health disorders. Ultimately, doctors give up on us and worse, often blame us for our own condition. Even making accusations of self-inflicted illness such as Munchausen syndrome or labeling us with factitious disorder or conversion disorder.
people liking emotions
tinybuddha.com
79%
989
How Writing Letters to My Chronic Pain Helps Me Find Relief
Dear pain-in-my-feet:
John E.Sarno life mindfulness emotions
lifecoachcode.com
81%
162
3 Discerning Steps How to Make the Right Choice for You
By Dr. Dolores Fazzino, DNP, Nurse Practitioner, Medical Intuitive, and Energy Whisperer. What is really important? For me, it is making a difference in my life and the lives of others. Sometimes we are offered so many choices to do just this, it can be overwhelming. We are truly abundant, and it is nice to […]
Dolores Fazzino life
powerofpositivity.com
64%
786
20 Things That Prove Why Emotionally Intelligent Men Are Most Attractive
Why?A couple grows emotionally to progress their relationship. While mutual interest and a hot body get things started, they certainly won’t keep the fires burning after a while. What do women look for in emotionally intelligent men, and how does this factor into one’s decision to enter a long-term relationship? ADVERTISEMENT It would be nice if there were a magic formula that figured the emotional compatibility of a couple, but alas, there’s no such thing.
men emotions man
themighty.com
76%
679
7 Things to Know About Bulimia
According to the National Eating Disorders Association (NEDA), 30 million women and men will struggle with an eating disorder at some point in their lives.
people feelings emotions
powerofpositivity.com
70%
812
20 Reasons Why Men Prefer Emotionally Intelligent Women for Long-Term Relationships
live a balanced life and empower others to be a better version of themselves. Here are some other reasons why an emotionally intelligent woman attracts more men.Emotionally intelligent women don’t just say all the right things; they make it a habit to practice them too. They’re anything but hypocritical as they practice what they preach.
Advertisement Emotionally people personality emotions
themighty.com
63%
925
What I'm Learning About Relapse in Eating Disorder Recovery
Living with mental illness is a shit. Whether that illness comes from nature or nurture is neither here nor there. Through the course of the illness, you learn ways to manage distress and those ways are frequently unproductive. Often numbing.
liking feelings emotions
everydaypower.com
44%
546
How To Get Over Infidelity In 7 Steps
Infidelity can probably be ranked in the top 10 fears of most people. The notion of loyalty is one that we as human beings, do not take lightly.
relationships relationship love
themighty.com
53%
108
How I’m Learning to Accept My Childhood Trauma Instead of Deny It
About two years ago, I noticed an increase in discussions concerning the topic of “trauma.” Trauma therapy has been around for years, but it felt like suddenly, this word was appearing everywhere. I checked Google trends, and it was no surprise the word “trauma,” in regards to people and society doubled from 2016 and continues to increase. If the media was saying everyone had endured some sort of trauma from their childhood, then why is it significant to the field of mental health?
Accept My life emotions parents
tinybuddha.com
48%
482
Why We’re Afraid of Real Connection and Why We Need Deeper Conversations Now
“It’s one of the great paradoxes of the human condition—we ask some variation of the question ‘How are you feeling?’ over and over, which would lead one to assume that we attach some importance to it.  And yet we never expect or desire—or provide—an honest answer.” ~Mark Brackett, Ph.D., 
Mark Brackett people feelings emotions
curiousmindmagazine.com
38%
589
Steps to Build into Your Daily Routine
Everyone is busy with work, gym, extra tasks, and house chores. These errands make it easy to forget about the small things essential for improving the overall quality of life. Nowadays, you will encounter some adults with an unfulfilling and unsustainable quality of life because of how they choose to spend their time.
life habits mindfulness
curiousmindmagazine.com
74%
796
CBD Oil: Reasons To Use And Love It-
Yeah, we came across several people, many CBD enthusiasts. A lot of them are the ones who find CBD oil intriguing. And the rest are the selves who want to deem oil as their source to explore the wonders of this drug. It does not matter which one of them is you because they all ask a civil question. And that’s why they should go for the oil? What reasons can make them fall in love with this oil? We know the same query is striking your mind as well. And we have got you covered here!
Usa Britain Canada people liking Discover
awarenessact.com
72%
434
How Narcissists Use Positivity to Manipulate and Control Their Significant Others
childhood and can be linked to dysfunctional parenting. In these situations, the child was rewarded for always staying happy and never complaining or commenting on negative issues.
feelings positive emotions
themighty.com
62%
105
Shining Light on the Darkness of Anorexia
The most challenging thing I have ever done in my life is recovering from an eating disorder. It was painful to let go of my comforting habits of counting calories, eating clean, avoiding fats and extreme exercise. Doing the opposite of what I craved to do every day was debilitating. Letting go of my eating disorder removed the wall between me and myself, causing me to face what I thought was the scariest thing in the world: myself.
liking feelings emotions
lifecoachcode.com
52%
185
3 Biggest Reasons Why People Love CBD Products
Over the past few years, there has been a lot of great press about CBD products, and many people have started to turn to them to enjoy the variety of benefits. Research that has been carried out shows that there are many benefits that come from the use of CBD products, and this includes everything […]
people life enjoyment
themighty.com
81%
849
When Trauma Is Ignored or Labelled
Peter Levine (clinical psychologist) states that: “Trauma is the most avoided, ignored, denied, misunderstood, and untreated cause of human suffering.”There are even theories that Sigmund Freud — the father of psychoanalysis — ignored the sexual abuse experienced by many of his patients, misinterpreting real experiences and explaining them with concepts like “hysteria,” “false memories,” and his theory of psychosexual development.Janina Fisher, PhD (psychologist) talks about the legacy of trauma. By legacy, she means the natural responses trauma leaves survivors. It is the legacy of trauma itself that is not only ignored by society in general, but also in professional fields that should be supporting those who are traumatized. Psychiatry has a history of seeing people as just symptoms, all while not recognizing the symptomology of trauma. Therefore, they have tended to just throw labels at survivors, rather than looking at the history of a person. They have asked, “What’s wrong with you?” rather than, “What happened to you?” The approach hasn’t been one of empathy, and it hasn’t always been an accurate one either.
Sigmund Freud Peter Levine Janina Fisher personality mindfulness emotions
lifecoachcode.com
68%
824
5 Good Reasons Why More Students are Pursuing BSN Programs
The shortage of nurses is a grave issue in the US nursing industry. The increase in the demand for quality healthcare for an aging population, burnt out nurses, retiring nurses, and nurses switching professions are the primary reasons which have led to a shortage of competent nurses in the industry. Hence, nursing has become an […]
Usa life
themighty.com
66%
935
My Trauma Nightmares Make Me Feel the Need to Be Tied Down While I Sleep
I’ve always been what you’d call an “active sleeper.” I’ve never sleepwalked (to the best of my knowledge), though it does apparently run in my family, to a degree. Talking in my sleep is typically my jam; I’ve laughed, spoken complete sentences, shouted, exclaimed – you name it, I’ve probably said it, much to the amusement of my fiance. Many of us do it, right? You might be remembering the funny things you’ve said in your sleep right now.
feelings emotions Dreams
themighty.com
67%
935
How I Came to See Sensitivity as My Superpower With Anxiety
For many of us growing up we are told that we are “too sensitive” or “too emotional.” It was a common insult. As if being emotionally constipated and ignoring all your feelings could protect yourself from being hurt. It is easy to assume those of us with strong emotional responses are weaker, lesser or even broken because of these outbursts or tears. But what if your sensitivity was your greatest secret weapon against a world of apathy and distraction?
Gordon Ramsey China liking feelings emotions
tinybuddha.com
85%
129
To the Expectant Mom with a Million Questions and Worries
“Have a little faith in your ability to handle whatever’s coming down the road. Believe that you have the strength and resourcefulness required to tackle whatever challenges come your way. And know that you always have the capacity to make the best of anything. Even if you didn’t want it or ask for it, even if seems scary or hard or unfair, you can make something good of any loss or hardship. You can learn from it, grow from it, help others through it, and maybe even thrive because of it. The future is unknown, but you can know this for sure: Whatever’s coming, you got this.” ~Lori Deschene
Lori Deschene As life feelings emotions
powerofpositivity.com
49%
199
University Explains How AI Pets Can Help People With Hearing Loss
deafness in one ear due to a benign tumor removed in September 2020. The permanent hearing loss also left emotional scars, as Sankhya says she often feels depressed and isolated.“In a big crowd when everybody’s laughing at a joke, and you’ve not heard it, you feel frustration, anger and realize that sometimes your friends forget,” Jejurikar said.After her successful surgery, she decided to give back to the medical community by participating in the study.
Claudia B.Rebola Meera Rastogi city Sankhya people feelings emotions AI
themighty.com
83%
878
When Childhood Medical Trauma Affects Behavior Later in Life
Recently, I reread the book “What Happened to You?: Conversations on Trauma, Resilience, and Healing” written by Dr. Bruce Perry and Oprah Winfrey. The book explores how childhood trauma affects behavior later in life regardless of whether or not a child was old enough to remember those experiences.
Oprah Winfrey Bruce Perry life emotions child
success.com
35%
664
How Emotional Intelligence Can Improve Your Work Life
Self-awareness: Knowing your own emotions, thoughts, and actions and how they align (or don’t) with your morals and inner world. Being able to name your feelings and emotional triggers and also understand how someone else might perceive your reactions can help you understand the perceptions of your coworkers and manager.Self-regulation: Emotional regulation allows you to see and acknowledge your own emotions in a socially acceptable way, which means that even when you’re having a bad day, you don’t lose control.
people personality emotions
themighty.com
68%
671
When I Learned That My Trauma Makes It Hard For Me to Breathe Deeply
In 2018, I saw a neurologist for the first time, hoping to take another step towards a diagnosis. At one point during his examination, he asked me to “breathe normally.” I calmed my mind and did my best to breathe “normally.” After a few seconds, he stopped me, saying, “No, no, just breathe as you normally would.”
liking life emotions
lifehack.org
70%
395
4 Ways to Deal With an Emotional Employee - Lifehack
team management job, they hold another position as a mentor and psychologist.They have to understand their employees’ emotions better and find ways to help them cope with them, both for the sake of their well-being and the team’s productivity, which can be badly affected by the bad emotional state of team members. We all express emotions differently, so there is no single definition of an emotional employee.Some would say that an “emotional employee” is this one who gets angry in a blink of an eye.Others would claim that this is the employee who complains a lot. It can also be the one who never shares their feelings. They are all correct because we all experience emotions during our days. Our emotions can have an impact in different ways on our behavior, ability to focus, and our and our team’s productivity.
feelings emotions Leadership
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
8 Ways How to Protect Yourself During Police Interactions
5 Essential Tips for Improving Your Sleep
10 Hard Realities that Actually Help Us Grow in Life
How To Get The Most Out Of Your New Keto Diet
How to Start Speaking Up: Find Your Voice and Be Heard
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA