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How To Turn a Detox Into a Lifestyle

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retreats dedicated to detoxification has spiked in the past few years, as more and more people are looking for a quick detox after an indulgent weekend or before a big event.“Detox” is such a trendy word, but what does it even mean? “Toxins are toxic molecules that can be ingested by the body through external sources,” explained Dr.

Alejandro Junger, MD, an LA-based cardiologist, founder, and medical director of the Clean Program and best-selling author (and also commonly known as “the father of detox”). “Fortunately, a majority of these toxins can be converted and expelled, thanks to the ‘detoxification system’ in the body,” Dr.

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