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How To Trust People Again If You've Been Hurt - Lifehack

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insecurities you may have struggled with and ignored in order to focus on another person. Work through those insecurities.Maybe you’ve been dealing with trust in other areas of your life, such as having trust in yourself and your decisions.

Work on making informed decisions and not doubting yourself afterward. Put your energy into the people who have always had your best interest at heart and the activities that mean the most to you, like a special hobby or exercising.When you listen to your body and build trust in yourself, you’ll feel more in tune with your thoughts and feelings.

It’s important to communicate what expectations you have of your relationships with others.For anyone who has broken your trust, communicate what your expectations are of them moving forward.

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