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How to Train Your Brain To Show Kindness

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Kindness is one thing prized by every society. But that doesn’t mean that it’s easy to be kind. Even the most moral person alive can snap and act disrespectfully from time to time.

Staying positive and kind is hard, mainly because of how society shapes our responses. Sometimes it feels like the entire world can push you to be disrespectful.

If you don’t do anything in your power to fight for yourself, others will step on you. But there’s a difference between standing your ground and being vicious.

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