How to Thrive and Survive When You Work for a Bad Boss

Emotional intelligence (EQ or EI) can be defined as the process of identifying your emotions and that of others, managing your emotions, motivating your emotions, and aligning the emotions to achieve desired objectives. It involves self-awareness, self-regulation, self-motivation, social awareness, and social skills. Emotional intelligence is essential to succeed in your personal, professional, and social life. Most successful leaders are emotionally intelligent.

“True emotional healing happens by feeling. The only way out is through.” ~Jessica Moore

As a parent, it’s essential to create a bedtime routine that sets the stage for a peaceful night’s sleep for your child. Bedtime is a time for relaxation, comfort, and positive communication. However, some words can harm your child’s mental and emotional well-being, making it difficult for them to drift off to sleep.

of the last decade, few have been as unexpected as earlier this year. In mid-January, the cosmetic company Tarte took a group of content creators, including big-name TikTokers like (17.8 million followers), (3.1 million followers) and (4.8 million followers) on a lavish trip. Attendees got more than just a wealth of cosmetics and other gifts—they flew in business class and stayed in personal villas at The Ritz-Carlton Ras Al Khaimah.

honoree, an advisory board member on Lady Gaga’s Born This Way Foundation and has visited the White House as a participant in the first . Last year her talent agency, C Talent, was acquired by in a deal that’s making history as “one of the largest investments ever made in Disabled talent within the creator industry,” according to her profile on . But .Hollywood—and the entertainment industry at large—has a long-standing relationship with both casting disabled actors and , spanning more than a century. But it’s not a proud one. They were , .

I won’t know anyone there. I really should go—but I don’t want to. I hate small talk.Small talk , because to many people it represents meaningless and trivial conversation.

. COVID taught us that if nothing else. We’ve learned to get back up after a setback, , put in the time, do the work and carry on.

Following your ulcerative colitis (UC) diagnosis, your health care team can be a key resource in helping you understand how to navigate life with this autoimmune condition. But it can be difficult to know just what to ask in an appointment, so we’ve compiled this list of five questions to help you get the conversation started:

“Thank you, young man.” I can still hear the sound of the elderly lady’s voice as I held the door open for her at my auntie’s apartment building. I spent countless weekends with my great aunties. I was raised to be seen and not heard, to hold open doors for my elders, and answer with “yes ma’am” and “no ma’am.”

Disruptive mood dysregulation disorder (DMDD) is its name. Not that I care to know what it is after what it has done to us.

We all know the feeling – deadlines catching up with you, late nights revising for exams, and an endless juggling act between studies and social life. It can all get a bit overwhelming.

Whether it’s a platonic or romantic relationship, jealousy drives a wedge between people. It can break up even the strongest relationships because it’s insidious and damaging to the soul.

Not available April 19? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Technology is an inescapable — and important — facet of everyday life for teens. Video games and social media allow adolescents to connect with friends, have fun, and learn new ideas.

March 23, 2023Low-income Black families are more likely to seek medication treatment for their children with ADHD following positive experiences and collaborative involvement with healthcare providers and schools, according to a new study published in the Journal of Attention Disorders. 1Researchers analyzed datasets from the National Survey of Children’s Health (NSCH) that comprised 450 uninsured or publicly insured Black children with ADHD, ages 6 to 17, who were taking ADHD medication.

Q: “My 15-year-old daughter is doing well enough in school, but it’s always by the skin of her teeth. I know her ADHD is getting in her way. Tests surprise her.

Q: “With so many ADHD medications on the market, how do doctors decide which medication to try first on someone who is newly diagnosed? Is there a tried-and-true process doctors use to get to the right medication and dosage for a patient?”Each clinician has their own way of determining the right ADHD medication and dosage for a patient. A common approach (and the one I use) is the following:[Get This Free Download: Comparison Chart of Stimulants & Non-Stimulants]Decades of research indicate that methylphenidate is as effective as amphetamine, but more easily tolerated as it comes with fewer side effects, which is why methylphenidate is commonly prescribed first.1 Long-acting methylphenidate provides most patients with the all-day coverage they need, though I may prescribe a short-acting preparation during key points of the patient’s day, like in the morning to jump-start the beneficial effects of medication as the child gets ready for school, or as the medication is wearing off to extend the duration of the initial long-acting medication.We start a patient with a low dose and adjust dose upward from there to ensure that there is optimum benefit with minimal or no side effects.

The Centers for Disease Control and Prevention reports that 11.3% of the US population (a total of 37.3 million people) are diabetic, and 38% of the US adult population (96 million people) suffer from prediabetes. 

Are you tired of wearing the same old boring lanyard to work every day? Do you want to add personality to your workwear while keeping your ID or access card accessible and secure? Look no further than the retractable lanyard collection! These are also known as retractable badge reels or retractable neck cords. They are a great way to elevate your workwear and make a statement. Here’s why you should consider incorporating them into your wardrobe.

A collector can typically determine a fairly accurate price for a coin microscope by opening a price guide or looking at realized auction prices. A coin microscope collector will be able to purchase or sell a coin with confidence after reviewing the price guides and realized prices. What about, on the other hand, mint errors for which there are no comprehensive price guides? How is the value of an error coin microscope determined?

If you or a loved one has suffered an injury due to the negligence of another party, you need help. A Harlingen Injury Attorney can guide you through the legal process and ensure you get fair compensation for your losses.

Life is full of regret, no matter how much we may wish that it was not. No matter how hard we may try to avoid regret, many of us end up with regrets, especially when it comes to our kids.Every person I know who has kids who are fully grown has a variety of regrets about what they should have done more of and what they should have done less.

Rolande S. Sumner is one of the coaches that we found this month and we did a little interview with her. She impressed us with her vast experience and client centered approach. She is a retired army veteran and CEO and founder of LASTCo, Life After Service Transitional Coaching. She retired in 2015 and since […]

contain bony vertebrae with flexible cartilage discs in between that work as shock absorbers. You also have nerves inside your spinal cord and various ligaments and muscles that support your neck and head.When any of these areas gets injured, it can cause pain. Acute neck pain often heals on its own and goes away within a couple of weeks, but some conditions require treatment.The average adult head weighs between 10 and 12 pounds when it’s in an upright position.

Some people search for love. Others money. Some spend their lives in search of fame, or glory. But not me. There’s only one thing I’m after, and that’s the Big D.

Let me introduce myself, my name is Dorte Joy Juul and I am the founder of Cosmos Evolution where we work with Cosmos New Age Energy learning intelligence for the consciousness to become self aware of the whole: Your Higher Self! I sell wisdom and knowledge. This whole online concept developed when I took management […]

become a Pilates girl from home, TikTokers stan the new version of the workout (the 6.6 billion views say it all) that you don’t want to sleep on. Enter: Wall Pilates, FitTok’s latest obsession.Forget any large, expensive equipment—all you need is that bare wall you’ve been meaning to dress up in order to work up a sweat.

It’s hard to recognize when you’re being gaslighted, and that’s the point. A gaslighting narcissist understands what they are doing, even if you don’t. Gaslighting is often depicted as something that happens in romantic contexts. While it can and does happen between partners, gaslighting can occur between family members, friends, co-workers, and any other relationship. If you often feel confused by the dynamics of your relationship or like you ne

Positive affirmations can help reduce the effects of stress, depression, and anxiety. They can also help boost your confidence, increase your chances of success, and calm your nerves.Pushing away negative feelings and replacing them with positive thoughts can encourage you on your journey to success and happiness. The more often you use positive affirmations, the better you’ll get at recognizing negative self-talk.

Most land-based and online casinos have stringent rules visitors are expected to follow. With legitimate sites, someone is always paying attention to ensure guests are always compliant, safe, and taking breaks as necessary when gambling is becoming too great of a burden or more than a habit.

Electronic discovery, or simply eDiscovery, is the vital process of collecting, processing, reviewing, and producing electronically stored information (ESI) in litigation or regulatory investigations. This process has become an essential part of corporate legal practice in today’s digital world. However, it can be complex, time-consuming, and expensive, primarily if not managed effectively.

Chronic Obstructive Pulmonary Disease, is a group of diseases that include emphysema and chronic bronchitis. It makes breathing hard because it blocks your airways, but good nutrition can help.When you eat, your metabolism changes food into oxygen, energy, and carbon dioxide. You exhale the waste product or carbon dioxide and use the energy on normal body processes and daily tasks.The nutritional value of the food you eat determines how much energy you get and how much carbon dioxide gets eliminated.

Read this before cozying up for a television marathon

So, you’ve been searching for a new online casino. The Internet is huge, and you must navigate the sea of different sites to find the one that works best for you. After reading about the various bonuses available, it’s time to decide which ones will work best for your needs. 

“We are hard-wired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.” ~Brené Brown

If there’s one thing you should know about me, it’s that I hate cardio: cycling, HIIT workouts, running–you name it, I hate it. And there’s nothing in the world that can make me do it willingly…except Taylor Swift apparently.

Headaches are among the most common signs of something wrong with the brain. Many headaches are caused by stress or tension. But severe or persistent headaches can indicate an underlying medical condition.

, contortions in nearly . There’s perhaps no better example of this than the pastry world, where sliding into someone’s DMs often equates to spontaneous income.Add to that website orders and pop-up events, and the traditional dessert model has moved from brick and mortar to —and, often, full-time gigs—where the chefs call the shots. was a lifelong dream for of , who began selling bonbons from her Brooklyn apartment after being laid off from her job at New York’s famed Restaurant DANIEL at the start of the pandemic.“The covers kept getting less and less,” she recalls.

used to feel “so anxious” every Sunday, dreading the massive task list she had waiting for her on Monday morning. It’s long been called the “,” in which Sunday is all about wishing Monday wasn’t just around the corner.

A few weeks ago, I was diagnosed with gastric intestinal metaplasia (GIM), and you need to be in the know about it. The reason comes from a deep concern that there are things I’ve discovered about this disease that could impact anybody.

Many people have gotten more involved in social activism and community work, recently. Seeing the divides in political positions, opportunities, and lived experiences, many of us have declared that we cannot, in good conscience, passively wait for others to make the world a better place. While this work can be rewarding, it can also be hard.

Since being diagnosed with functional neurological disorder (FND) in June 2022, my life has changed dramatically. But when I was first told what was going on with me, I had never even heard of FND.

Over-explaining can also be an issue because it sometimes confuses the situation. Your answer might be drowned out by other unnecessary information, interfering with communication.Unnecessary explanations also interfere with your growth possibilities because it shows that you require external approval. You get to choose what’s right for you, even if that means making a different choice than what others would do.

When it comes to relocating with your pet reptile, things can get a bit tricky compared to furry friends like cats or dogs. These scaly creatures demand specialized care and a delicate touch. To ensure a seamless transition, it’s crucial to take proper precautions and prepare accordingly.

Too often people overestimate the significance of one big defining moment and underestimate the value of making good decisions and small steps of progress on a daily basis.You’re probably familiar with what’s known as the Serenity Prayer. It goes like this:God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.There’s an important lesson here — one that’s very often glossed over…When a chaotic reality is swirling around us, we often try to relieve our anxiety by exerting our will over external things we cannot control.It helps us stave off one of the most dreaded feelings: complete powerlessness.With that in mind, I have good news and bad news.The bad news is that generally speaking, almost everything is outside your control.

feeling superior to the point they believe they should receive special treatment.According to the Diagnostic and Statistical Manual of Mental Disorders, a narcissism diagnosis requires meeting five of the following criteria:The severity of someone’s narcissistic personality disorder (NPD) can vary compared to others. There’s a spectrum, with some showing signs more severely than others. Plus, they’ll show signs in some settings while being high functioning in others.NPD is more common in males, but it can happen to anyone.

And if you want even more inspiration and powerful small phrases then check out this post with four word quotes and this one filled with short quotes.“Good vibes only.”“Hope trumps all.”“Only hope remains.”“Break bad habits.”“Happiness before success.”“Replace bad habits.”“Creativity takes courage.”“Appreciate the moment.”“Dreams come true.”“Go for it.”“Try something new.”“Light up lives.”“Love endures everything.”“Passion + action = priceless.”“Happiness is homemade.”“I’ll be there.”“Fight for truth.”“Start over today.”“Own your value.”“Less is more.”“Failure builds success.”“Exercise every day.”“Be the change.”“Don't lose hope.”“Eliminate time thieves.”“Reduce negative influences.”“Keep moving forward.”“Never too late.”“Make new friends.”“Kindness = good vibes.”“Judgement free zone.”“Build quality relationships.”“Love conquers all.”“How are you?”“Love endures delay.”“Make people grin.”“Let's be friends.”“Friends truly listen.”“Please forgive me.”“Truth takes time.”“You belong here.”“Focus on blessings.”“New friends = awesome.”“True love only.”“I miss you.”“We love you.”“Love your parents.”“Chase not love.”“You & I forever.”“Stay close always.”“Give before receiving.”“Let it go.”“Make somebody’s day.”“Maintain your integrity.”“Judge less often.”“Stop overthinking everything.”“Love without expectation.”“Hugs every day.”“Trust your gut.”“Read interesting articles.”“Teamwork = dream work.”“Brainstorm alternative ideas.”“Competition fuels growth.”“Always deliver quality.”“Procrastination steals time.”“Identify key milestones.”“Manage resources smartly.”“Reward high performance.”“Focus and win.”“Now or never.”“Organize your life.”“Teams need leading.”“Set clear targets.”“Winners never quit.”“Find your mistakes.”“Track your

Gaming has garnered much interest from players regardless of their background, gender, and age group. This is majorly a result of its collaborative nature and ability to present itself as an engaging activity. It is natural for people to share their favorite habits and pastime activities with the people they love.

Wigs are a great way to change up your look without having to commit to a new haircut or color. However, if you’re new to the world of wigs, choosing the right one can seem daunting. With so many different styles, colors, and types of wigs available, it can be difficult to know where to start. In this article, we’ll take a look at some of the best female hair wigs for beginners.