Sometimes approaching people and striking up a conversation can be challenging. However, you really can talk to anyone—and do it filled with confidence.
The reasons it’s daunting to talk to someone vary. Maybe the person is someone you view as being in a position of power. Maybe you are afraid you might have to be vulnerable with them.
Whatever your reasons are for hesitating, there are things you can do to help you talk to anyone! Now, your body might send you signals that seem to contradict this—racing pulse, sweaty palms, and flushed skin—but I promise you that you can do it!
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