handle these losses and learn from them to get better and score more “wins” is just like receiving constructive criticism. Learn from what went wrong to make things go right more often.
Now that we have a clear idea of what constructive criticism is, let’s look at the best ways to handle constructive criticism.
When you see that some criticism is about to come your way, recognize it. Make yourself see what’s about to happen and tell yourself you will not react.The key here is stopping any sort of reaction you are going to have when your brain realizes what’s about to happen.
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