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How To Surrender Your Heart To The Present Moment Without Judgment

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thoughtcatalog.com
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“Whatever the present moment contains, accept it as if you had chosen it.” — Eckhart TolleThe act of surrendering to the present moment requires letting go of resisting what is taking place in our life.

As we do, the layers of judgement disappear and we discover the perfection of the present moment. Our judgements have a way of obscuring the gift offered to us in our moment-to-moment experience.

Suffering takes place if we allow our judgement to get in the way of surrendering to the moment. Can you identify with this?

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