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How to Support Clients With Job Loss Depression & Stress

Job Loss Depression liking feelings stress
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positivepsychology.com
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download our three Stress & Burnout Prevention Exercises (PDF) for free. These science-based exercises will equip your clients with tools to manage stress better and find a healthier balance in their life.There may well be a few happy souls out there who feel optimistic about not having a job.

Interestingly, one research study found that unemployment does not result in a life satisfaction decrease, but is associated with an increase in happiness (Luo, 2020).

If only we could all feel like this.Let’s face it, though; most people will experience varying degrees of stress when they suddenly face unemployment (Pappas, 2020).

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