However, it does mean that we are giving ourselves the space to acknowledge them, normalize them, and decide how best to proceed.
By claiming our feelings, we take the first step in owning our process. We know we are struggling, but have we unpacked the stories we are telling ourselves about why things can’t change?
These stories are typically our limiting beliefs wrapped up in a narrative. Classicly, when we are playing the victim in our lives, we are acting out the limiting beliefs we hold about ourselves, others, and the world.“People just don’t like me; I’ll never fit in; I’ll never be promoted here; My boss is a jerk.”Sound familiar?
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