Family treating adults guest blog

“How to Stop Losing Things — 6 Straightforward Rules”

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www.additudemag.com

“I can’t find my phone!”“Where are my keys?”“Has anyone seen my wallet?”We all misplace things every now and then. But what if it happens multiple times a day, every day?

That’s the case for many of my clients with ADHD, who experience frustration (and countless lost hours) searching for lost items they need on a daily basis.

Disorganization is often to blame — not to mention a lack of focused attention on items and where they are set down.To help my clients stop losing things (and get better at finding missing items), I recommend following the six Hs:There’s a reason why “everything has a home” is an organization mantra.

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