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How to Stay Positive in Prison: Four Important Tips

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Being sentenced to prison can come as a huge shock, to both you and your loved ones. It may be very hard to stay positive in prison, especially if you weren’t expecting a lengthy sentence, or if you’re worried about your family in your absence.

Staying positive can help protect your mental health – and it’ll make your stay in prison a little easier. Even something as simple as listening to music that makes you happy can help. Here are some practical things you can do to stay positive in prison: 1.

Focusing on What You Can Do While in Prison Andrew Medal, a highly successful entrepreneur, spent his two years as an inmate reading 197 books, writing 2 books, studying physics and history, and establishing a good routine.

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