It’s that time of year again where we are all contemplating how to make a fresh start—just like we have done countless times before only to let ourselves down.
How many times have you made a resolution to stick to a routine, a diet, or some other new goal? Then maybe you fell into old habits or something happened and your plans fell to the wayside?
Now, you have told yourself you failed before and wonder if it is even worth trying again. Maybe, you even have tried a few more times, but still didn’t achieve the goal you wanted.
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