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How to Reframe a Negative Situation, According to Psychologists

life positive negative
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powerofpositivity.com
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your mindset is one of the best things you can do to improve happiness in your life. It helps you figure out how to be more positive each day as you accomplish your tasks.

Reframing a negative situation takes effort, but it’s worth it, and you’ll be glad you did it. ADVERTISEMENT Research shows that humans have anywhere from 12,000 to 50,000 thoughts each day.

It also indicates that about 80% of those thoughts are negative. With never-ending sad news, societal pressures, and daily stressors, it’s easy to see why you experience so much negativity.Negative thinking involves having a pessimistic outlook about yourself, the people in your life, and the world around you.

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